844 results found
Health topics
… other things that might work better. Take good care of yourself. Get plenty of rest. Eat well. Don't smoke. Limit how … you drink. Try out new ways of thinking. When you find yourself starting to worry, try to stop the thoughts. Or write … anger you can't express, depression, grief, guilt, or low self-esteem Your relationships , such as having problems …
Health topics
… or family member to give you a break. Take good care of yourself, and remember that colic will go away soon. What To … a crib to cry while you go into another room and calm yourself. Ask someone to take over for you. If nobody else is … you calm down. If you are afraid you cannot control yourself and cannot get other help, call 9-1-1 . Call your …
Health topics
… as each drink increases the risk of illness, injury to self and others. If you choose to drink, keep the amount of … health problem and are using alcohol to try to make yourself feel better. You have problems controlling how much you … drink. If you know someone who drinks too much or puts himself or herself in situations where risky drinking is going …
Medications
… If you are taking the over-the-counter product to self-treat, read all directions on the product package … If you are taking the over-the-counter product to self-treat, read all directions on the product package …
Health topics
… Teens Scoliosis: Wearing a Brace Selective Dorsal Rhizotomy Self-Massage Severity of Back Injuries Shin Splints Shoulder … Exercises You Can Do at Home Sjögren's: Caring for Yourself at Home Sprained Ankle: Rehabilitation Exercises … Teens Scoliosis: Wearing a Brace Selective Dorsal Rhizotomy Self-Massage Severity of Back Injuries Shin Splints Shoulder …
Health topics
… sure you know what you are supposed to do to care for yourself. Ask for written information, links to videos and … down the diagnosis, the treatment plan, and guidelines for self-care and follow-up visits or calls. Have a family … sure you know what you are supposed to do to care for yourself. Ask for written information, links to videos and …
Healthy eating
… to watch. Physical comfort, sleep, social interactions and self-image can all be affected. Good control allows your …
Health topics
… Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Have surgery … and over-the-counter pain medicines. You do other self-care, such as washing your nasal passages with saline, … and over-the-counter pain medicines. You do other self-care, such as washing your nasal passages with saline, …
Health topics
… feel stress from schoolwork, sports, social events, a poor self-image, or problems with friends. These pressures can … feel stress from schoolwork, sports, social events, a poor self-image, or problems with friends. These pressures can …
Health topics
… tobacco is a way to look more mature, independent, and self-confident to their peers. They may do it to rebel … making room for more oxygen. Within weeks You may find yourself spending more time with family and friends, since you … Be prepared for relapse. If you slip up, don't blame yourself. It just means you may need to change your approach to …
