3555 results found
Health topics
… Self-Care Supplies On this page: Overview Overview More of … supplies, and information on hand is important for your self-care. Most of the items below don't cost a lot. They … gauze pads, 5 cm (2 in.) square Tweezers These are helpful self-care tools to have at home: Cold pack Eyedropper …
Health topics
… Dealing With Anxiety After a Loss On this page: Overview Related … do some things for you that you would normally do yourself. This may be hard. If worries and concerns are keeping … are aware of your need and you are taking good care of yourself. Talk with a counsellor. You may want to talk with your …
Health topics
… Symptoms of Severe Anxiety and Panic On this page: Overview Overview Symptoms of severe anxiety and panic linked with social anxiety disorder include: Fast heart rate and fast …
Medical tests
… Vaginal Self-Examination (VSE) On this page: Test Overview Why It Is Done How To Prepare How It Is Done … the Test Test Overview A vaginal self-examination is a way for a woman to look at her vulva …
Medical tests
… Self-Examination for Dental Plaque On this page: Test Overview Why It Is Done How To Prepare How It Is Done … It Feels Risks Results Test Overview A self-examination for dental plaque is done using a product …
Health topics
… Non-Suicidal Self-Injury On this page: Overview Overview What is non-suicidal self-injury? Non-suicidal self-injury means that a person … your emotions. Use these skills when you have big feelings, anxiety, and stress. A counsellor can help you find what …
Health topics
… Self-Esteem, Ages 6 to 10 On this page: Overview Related … even one thing goes wrong. Many things influence children's self-esteem, which is a child's sense of worth and … not the child. For instance, if your daughter cheated on a test, explain to her that the behaviour of cheating is not …
Health topics
… Depression, Anxiety, and Physical Health Problems On this page: Overview … of the two works best. You can try many things to help yourself when you feel depressed. These things may also help … you feel. Get support from others. Taking good care of yourself is important as you recover from depression. Be sure to …
Health topics
… Separation Anxiety: Helping Your Child On this page: Overview Related … Overview Separation anxiety (also called separation protest) usually starts around 9 months of age, peaks near 15 … as possible, with these scenes: Emotionally prepare yourself before you leave. If your child gets upset, act …
Health topics
… Preschoolers: Building Self-Control On this page: Overview Overview Gaining self-control is one of the biggest challenges that children … with other children and adults to help them learn self-control and self-confidence. Here are some tips that …
