3026 results found
Health topics
… Alcohol: Drinking and Your Health On this page: Low-Risk Drinking … schoolwork. Parents can play a key part in teaching their children how to drink safely and responsibly. Talk about the … alcohol use problem. In many cases, treatment may focus on helping you reduce your drinking to low-risk levels rather …
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… have decided to quit smoking . Support groups can: Increase your chances of success. Keep you motivated. Allow you to … Smoking Quitting Smoking: Getting Support Quitting Smoking: Helping Someone Quit Current as of: March 22, 2023 … Smoking Quitting Smoking: Getting Support Quitting Smoking: Helping Someone Quit Current as of: March 22, 2023 …
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… pregnancy Last updated August 3, 2013 When you're pregnant, your partner may be your primary support. But no one person … physical activities, before, during, and after pregnancy Helping with relaxation techniques Listening Attending … actively involved in caring for the baby Encouraging and helping with breastfeeding Arranging holidays or leave from …
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… Track Your Tobacco Use On this page: Overview Overview Tracking your tobacco use means recording things like when and where … what you will do instead of using tobacco when you find yourself in those situations. Tracking your tobacco use can …
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… Getting your pregnancy passport Last updated August 8, 2013 … to support you in having a healthy pregnancy, tracking your progress, and preparing for your baby. The Pregnancy Passport includes: Information for …
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… Your body after pregnancy Last updated August 14, 2013 Having a baby not only changes your life - it can transform your body, too. You will experience many physical changes …
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… Diabetes: Protecting Your Feet On this page: Overview … have diabetes, you need to be especially careful to protect your feet from injury. These tips can help. Wear shoes all … wear slippers with hard soles and good support. Keep your shoes next to your bed. Slip them on your feet as soon …
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… Managing Your Emotional Reactions On this page: Getting Started … Emotional self-awareness is the ability to recognize your emotions. Emotions are a part of life. They play a role … you. Understanding what you're feeling can help you manage your emotions in a healthy way. Sometimes emotions can feel …
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… Walk your way to health Last updated January 9, 2013 Walking is one of the best ways to improve your health. It's free and low-impact and can be enjoyed … partner. You might not realize that walking can also reduce your risk for a number of cancers, lower your blood pressure …
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… A video on latching your baby Last updated August 14, 2013 Some babies can latch … any help. Other babies may need gentle guidance. Latching your baby correctly is important for successful … positions VIDEO: Admission to postpartum - keeping your baby skin-to-skin VIDEO: Baby's feeding cues and …
