958 results found
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… Story: Getting and Staying Active Rotator Cuff Disorders Setting Goals Shellie's Story: Finding Time for Physical Activity … Story: Getting and Staying Active Rotator Cuff Disorders Setting Goals Shellie's Story: Finding Time for Physical …
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… expenses, and don't be tempted to spend outside of your set spending amount. Find small ways to make a difference. … expenses, and don't be tempted to spend outside of your set spending amount. Find small ways to make a difference. …
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… Or walk up and down the stairs in your apartment building. Set reasonable goals for adding distance to your walks, such as using …
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… laps you can walk as a family. Have a hula hoop contest . Set up a fun obstacle course in the basement, garage, or … to 17 years Don't use food as a reward for meeting activity goals. Make physical activity a priority. Don't let things … decisions or take action to improve your health. Actionsets are designed to help people take an active role in …
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… problems. Healthy Aging: Is It Time to Stop Driving? Actionsets are designed to help people take an active role in … little bit at a time. Pick one area for improvement first. Set your personal goal in that area. Meet that goal before … Medication Costs Safer Sex Sleep Problems, Age 12 and Older Smart Decisions: Know Your Options Stop Negative Thoughts: …
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… group. Some support groups are secularly based, such as SMART Recovery or LifeRing, and some encourage the belief in … program? Is it a peer support program (12-step programs, SMART Recovery, LifeRing) alone or does the program contain … group. Some support groups are secularly based, such as SMART Recovery or LifeRing, and some encourage the belief in …
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… for a Sexually Transmitted Infection? Smart Decisions: Know Your Options Adaptation Date: … for a Sexually Transmitted Infection? Smart Decisions: Know Your Options Adaptation Date: …
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… with your family and friends. If you still have personal goals that you want to pursue, you may want treatment that … important More important I've already met the goals I set out to achieve in my life. I still have personal goals I … important More important I've already met the goals I set out to achieve in my life. I still have personal goals I …
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… share tips and hacks with other gamers? You're not alone. Set a time to step away. Make time to disconnect. Close your … share tips and hacks with other gamers? You're not alone. Set a time to step away. Make time to disconnect. Close your …
Health topics
… Stress Management: Relaxing Your Mind and Body Actionset Overview Take a deep breath. Hold it for a moment, and … With guided imagery, you imagine yourself in a certain setting that helps you feel calm and relaxed. You can use … Privacy Policy . Learn how we develop our content . … Actionset Overview Take a deep breath. Hold it for a moment, and …
