958 results found
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… Eating Making the Most of Your Appointment Melatonin Smart Decisions: Know Your Options Stress Management … Eating Making the Most of Your Appointment Melatonin Smart Decisions: Know Your Options Stress Management …
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… Should I Have My Wisdom Teeth Removed? Smart Decisions: Know Your Options Adaptation Date: … Should I Have My Wisdom Teeth Removed? Smart Decisions: Know Your Options Adaptation Date: …
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… on your behalf when you're not able to do so. It's smart to have your advance care plan ready—and to make sure … on your behalf when you're not able to do so. It's smart to have your advance care plan ready—and to make sure …
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… Than One Health Problem Making the Most of Your Appointment Smart Decisions: Know Your Options Current as of: … Than One Health Problem Making the Most of Your Appointment Smart Decisions: Know Your Options Current as of: …
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… Back Problems: Proper Lifting Actionset Overview No one is immune to having a back injury. … Keep your shoulders in line with your hips as you move. Set down your load carefully, squatting with the knees and … content . Media gallery Proper Lifting Technique … Actionset Overview No one is immune to having a back injury. …
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… even your best intentions to stay on track with your weight goals. Add a change in your schedule or routine, and that … when your life is running smoothly and you're meeting your goals. You don't have to lose that feeling just because your … snacks with you during the day. Try to think of exercise goals that are easier to reach. Find things that fit into a …
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… Treatment Should I Use to Prevent Type 2 Diabetes? Actionsets are designed to help people take an active role in … sugar level that stays higher than the level the doctor has set for you (for example, 17.0 mmol/L for two or more … Diabetes: Taking Care of Your Teeth and Gums Quick Tips: Smart Snacking When You Have Diabetes Quitting Smoking …
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… Heart Arrhythmias and Exercise Actionset Overview If you have an irregular heartbeat ( arrhythmia … an exercise program if you exercise with someone else. Set goals you can meet. If you expect too much, you're …
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Health topics
… decisions or take action to improve your health. Actionsets are designed to help people take an active role in … that's healthy for you. Your doctor or midwife can help you set a pregnancy weight goal. Be active. If your doctor or … have a hectic schedule. But try to find some time to relax. Smartphone apps for meditation or deep breathing can help. …
