958 results found
Health topics
… ACL Injury: Exercises to Do Before Treatment Actionset Overview After an anterior cruciate ligament (ACL) … after an ACL injury. But your doctor may create a specific set of exercises for you. Check with your doctor before you do any exercises. How do I do ACL exercises? Quad sets, straight-leg raises, and heel slides are common …
Healthy eating
… powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each day can: Make … in your food journal will depend on your healthy eating goals. In addition to tracking what and how much you eat and … ideas for change to help you reach your healthy eating goals. Call HealthLink BC at 8-1-1 : Ask to speak to a …
Health topics
… Diabetes: Living With an Insulin Pump Actionset Overview Some people with diabetes use an insulin pump … headboard or to the side of your bed while you sleep. Or set it on your nightstand. The tubing should be long enough. Some people just set the pump next to them while they sleep. Caring for the …
Health topics
… as Alcoholics Anonymous (AA), Narcotics Anonymous (NA), SMART Recovery, or LifeRing help members get sober and stay … as Alcoholics Anonymous (AA), Narcotics Anonymous (NA), SMART Recovery, or LifeRing help members get sober and stay …
Health topics
… tests you receive usually are based on your answers to a set of questions about your health. Don't buy a commercial … package Don't buy a commercial screening package You set up a visit to talk with a doctor about screening and your overall health. You set up a time to get the screening tests that are right for …
Medical tests
… of HPLC, a genetic test may be done. A person inherits two sets of genes (one set from each parent). As a result, a person may have: Two sets of genes that make normal hemoglobin (hemoglobin A). …
Health topics
… Stress Management: Doing Guided Imagery to Relax Actionset Overview Have you ever been in the middle of a stressful … with audio recordings, an instructor, or a script (a set of written instructions) to lead you through the … in guided imagery. For example, if you want a tropical setting, you can imagine the warm breeze on your skin, the …
Health topics
… Many families enjoy using TV, computers, game systems, smartphones, and tablets. They help us to be informed and … experience they need to understand the world around them. Set limits on your child's total daily screen time. As a … experience they need to understand the world around them. Set limits on your child's total daily screen time. As a …
Health topics
… Patellar Tracking Disorder: Exercises Actionset Overview The thigh muscles (quadriceps) help keep the … you have a greater risk of patellar tracking disorder. The goals of non-surgical treatment of patellar tracking … especially the inner muscle of your quadriceps. Quad sets and mini squats may be the first exercises that your …
Health topics
… the surgeon seeks to remove all dead or dying tissue. Goals of amputation are to relieve pain, encourage wound … the surgeon seeks to remove all dead or dying tissue. Goals of amputation are to relieve pain, encourage wound …
