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… of your symptoms and treatment, short-term and long-term goals, education, support, and supervised therapy programs. … and can do your daily tasks. Then you and your team will set short-term and long-term goals to meet your specific … you function better over the long term. Each program should set short-term and long-term goals to help you keep track of …
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… or fitness expert who can help you with your exercise goals. Step 1: Know why you want an exercise goal. Why is … it's what you really want to do and like to do. Step 2: Set a specific long-term exercise goal. What is a long-term … goal that you can reach in about 6 to 12 months? Step 3: Set your short-term goals. How can you create short-term …
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… out of the sun, make sure to protect their skin with “sun smart” clothing and sunscreen. Sun smart clothing Encourage your child to be “sun-smart.” Make sure they cover up with loose, appropriate …
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… endorphins, which may block the perception of pain. You can set the TENS machine for different wavelength frequencies, … acupuncturist, or doctor usually determines these settings. After you receive an introduction to and … Making the Most of Your Appointment Osteoarthritis Smart Decisions: Know Your Options Current as of: …
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… they're your reasons so they're the most important. Set your goals. To achieve a long-term goal like this, you may find … over the course of several weeks. Be realistic. Be sure to set goals that you can meet, including a timeline for …
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… without your consent. For more information, see the topic Smart Decisions: Know Your Options . If you need a test, do … to the Emergency Room? Hospital emergency rooms (ERs) are set up to focus on medical emergencies. They are not set up to focus on routine health care. If you go to the ER …
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… to succeed if you know exactly why you want to change. Set some specific goals. You're not as likely to succeed if your goal is just … like lowering your blood pressure or losing weight. And set some short-term goals that will get you there, like …
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… to a rehabilitation facility, or to another health care setting, your plan outlines the care you need. A day or two … tell you why you are going home or to another health care setting and why your care is changing. You will work … Stay Organizing Your Medical Records Outpatient Services Smart Decisions: Know Your Options Current as of: …
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… and more homework than in past years. Help your children set short- and long-term goals and prioritize tasks. Get a calendar or date book and … as homework and after-school sports. Help them organize and set aside time for each task. Keep track of how long the …
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… Thumb-Sucking: Helping Your Child Stop Actionset Overview Many infants and young children calm themselves … to occur. Avoid putting your child in situations that are upsetting while he or she is trying to break the thumb-sucking … for not thumb-sucking, he or she is more likely to succeed. Set a goal for how long your child will try to go without …
