5451 results found
Medications
… Covid-19 Vaccine (Janssen) - Injection On this page: Uses How To Use … use to people 18 years old and older. You can get more information from your health care professional via … precautions, drug interactions or adverse effects nor should it be construed to indicate that use of a particular …
Health topics
… Get Regular Exercise for Mental Health On this page: … activities are safe for you. How hard and how often you should exercise. What your goals should be. These may change as you get into better shape. …
Health topics
… Getting Enough Folic Acid (Folate) On this page: Overview … fortified breakfast cereals. Getting enough of this vitamin prevents folate deficiency anemia . It also prevents certain … So experts say that all women who are able to get pregnant should take a daily supplement that has at least 400 mcg of …
Health topics
… Aspirin to Prevent Heart Attack and Stroke On this page: Overview … doctor can decide if aspirin is a good choice for you. Who should take aspirin For people who have had a heart attack: … to take it. Aspirin can cause serious bleeding. Be sure you get instructions about how to take aspirin safely. How can …
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… Quick Tips: Getting Active at Home On this page: Get started Related … into the stretch , relax, and don't push or bounce. You should feel a stretch, but not pain, in the muscle. Exhale … pushes or pulls against that muscle. Experts say that you should work on strengthening your muscles at least 2 times a …
Health topics
… Physical Activity as You Get Older On this page: Overview … already active, ask your doctor if there is anything you should change to stay safe as your body and health change. … already active, ask your doctor if there is anything you should change to stay safe as your body and health change. …
Health topics
… Getting older and staying physically active Last updated … steps to protect your health. Physical activity is vital to preventing falls. It can also give you more energy, boost … help you stay independent. Here are some tips to help you get up and active. Aim to be active often The amount of …
Health topics
… Stroke: How to Prevent Another One On this page: Overview Related … is safe for you. Eat heart-healthy foods. These include vegetables, fruits, nuts, beans, lean meat, fish, and whole … grains. Limit sodium and sugar. It's also important to: Get vaccinated against COVID-19, influenza (flu), and …
Health topics
… Quick Tips: Getting Active as a Family On this page: Get started Health Tools Get started When the whole family is involved in physical …
Health topics
… Depression: Helping Someone Get Treatment Actionset Overview Your loved one or friend … is a disease. It's not being lazy, and you can't "just get over it." Depression is very common and is nothing to be … can do for someone who has depression is to help him or her get treatment. Don't ignore talk about suicide. Talk to a …
