824 results found
Health topics
… works best for you. Common treatments include acupuncture, massage, and yoga. For chronic back pain, one type of … Being unable to move part of the body. Severe back or neck pain. Weakness, tingling, or numbness in the arms or … the load close to your body. Stand or sit tall, with your shoulders back and your stomach pulled in to support your …
Health topics
… worst pain ever experienced. It is usually in between the shoulders on the back and might radiate to the arms or the neck. Less frequently, the pain can be felt as chest pain. … worst pain ever experienced. It is usually in between the shoulders on the back and might radiate to the arms or the …
Health topics
… towel or pillowcase between the ice and your skin. Try ice massage . Try alternating between heat and cold. After a heat or cold treatment, try some gentle massage for relaxation and pain relief. Paraffin wax is a … towel or pillowcase between the ice and your skin. Try ice massage . Try alternating between heat and cold. After a …
Health topics
… very severe or if non-surgical treatment has not improved shoulder strength and movement sufficiently. Surgery to … of tendon , bursa , and other debris from the space in the shoulder where the rotator cuff moves. (This is called … shaving bone or removing bone spurs from the point of the shoulder blade. (This is called subacromial smoothing). …
Health topics
… of boiling water, or a vaporizer Use a cool mist humidifier Massage your sinuses by rubbing on the bony ridge above and … baby, and include your partner Talk to your baby and gently massage your belly Keep a diary and pregnancy photo album … moving heavy items Try heat or cold on your back or get a massage Pubic pain Walk around objects instead of stepping …
Health topics
… the tendon glide on the underside of the upper end of your shoulder blade ( acromion ). The underside of the acromion … rotator cuff can no longer balance the upward pull of the shoulder muscle ( deltoid ) on the head of the upper arm … Magnetic Resonance Imaging (MRI) of the Shoulder Rotator Cuff Disorders Shoulder Problems and …
Health topics
… pelvis. The hip joint is tighter and more stable than the shoulder joint, but it doesn't move as freely. The hip joint … strain , and hairline cracks ( stress fracture ) in the neck of the thigh bone (femur). A sudden (acute) injury may … help the hip glide and work smoothly. Rub the area. Gently massage or rub your hip to relieve pain and encourage blood …
Health topics
… vomiting. Pain, pressure, or a strange feeling in the back, neck, jaw, or upper belly or in one or both shoulders or arms. Light-headedness or sudden weakness. A … in the back, neck, jaw, or upper belly or in one or both shoulders or arms. Light-headedness or sudden weakness. A …
Health topics
… ), you may feel some pain going down your arm. Your shoulder and arm may be stiff and hard to move. You may also … help you get back your strength and flexibility include: Shoulder shrug. Shoulder roll. Shoulder blade stretch. Overhead reach. …
Health topics
… are used to help restore the yin-yang balance in the body. Massage (tui na). Massage is done on specific areas of the body or along the … are used to help restore the yin-yang balance in the body. Massage (tui na). Massage is done on specific areas of the …
