824 results found
Health topics
… to music to help take your mind off your contractions. Massage. Massage of the shoulders and lower back during contractions may ease your … your mind off your contractions. Massage. Massage of the shoulders and lower back during contractions may ease your …
Health topics
… Handbook of Pregnancy and Baby Care lip balm or lip gloss massage oil or talcum powder snacks and drinks for you and …
Health topics
… other symptoms worse. Other therapies like heat, ice, and massage. Your therapist also may use other techniques to … other symptoms worse. Other therapies like heat, ice, and massage. Your therapist also may use other techniques to …
Health topics
… Sit or lie comfortably Have a drink handy (non alcoholic) Massage your breasts or apply a warm face cloth to the …
Health topics
… cannot reach a phone. Or, you can wear a device around your neck or wrist. You push a button that sends a signal for … you go outdoors, keep your hands free by using a cross-body shoulder bag, a fanny pack, or a backpack. Make sure your … you go outdoors, keep your hands free by using a cross-body shoulder bag, a fanny pack, or a backpack. Make sure your …
Health topics
… things you can do at home. Some people find acupuncture, massage, and aromatherapy helpful. Or you may want to use … can try at home include heat and cold treatments, gentle massage, physical activity, and distraction . Be sure to … things you can do at home. Some people find acupuncture, massage, and aromatherapy helpful. Or you may want to use …
Health topics
… pelvis. The hip joint is tighter and more stable than the shoulder joint, but it doesn't move as freely. The hip joint … help the hip glide and work smoothly. Rub the area. Gently massage or rub your hip to relieve pain and encourage blood … pelvis. The hip joint is tighter and more stable than the shoulder joint, but it doesn't move as freely. The hip joint …
Health topics
… be considered anytime an accident involves the head, face, neck, or back. Permanent paralysis may be avoided if the … If there is immediate danger, keep the person's head and neck supported and in a straight line while you move him or … spinal cord. Back Problems and Injuries Neck Pain Neck Problems and Injuries Current as of: …
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… vomiting. Pain, pressure, or a strange feeling in the back, neck, jaw, or upper belly, or in one or both shoulders or arms. Light-headedness or sudden weakness. A … Be kind to your body. Relieve tension with exercise or massage. Try stress-relief techniques that focus on relaxing …
Health topics
… your body. Get up out of your chair, and stretch your arms, shoulders, back, and legs. When you sit, shrug and relax your shoulders. Do this at least every hour. It doesn't hurt to … your body. Get up out of your chair, and stretch your arms, shoulders, back, and legs. When you sit, shrug and relax …
