824 results found
Health topics
… maintains the three normal curves in your spine—one in your neck, one in your upper back, and one in your lower back. … forward and back positions. Stand tall with your ears and shoulders lined up over your hips. Keep your pelvis in this … your buttocks, and lift your hips off the floor until your shoulders, hips, and knees are all in a straight line. Keep …
Health topics
… treatments. These can be things like physiotherapy or massage. Behavioural health treatments. These are things … get more exercise. If you can control pain with exercise, massage, and pain relievers, you may not need further … treatments. These can be things like physiotherapy, massage, or heat or cold. Behavioural health treatments. …
Health topics
… of stress include: Rapid heartbeat. Headache. Stiff neck and/or tight shoulders. Backache. Rapid breathing. Sweating and sweaty … include: Rapid heartbeat. Headache. Stiff neck and/or tight shoulders. Backache. Rapid breathing. Sweating and sweaty …
Health topics
… are useful for high-risk areas such as the nose, lips, and shoulders. If you cannot avoid the sun, use sunglasses with … protection, a wide-brimmed hat that covers the back of the neck, and clothing to protect your child's skin. Use … are useful for high-risk areas such as the nose, lips, and shoulders. If you cannot avoid the sun, use sunglasses with …
Health topics
… through your nose and exhale through your mouth. Keep your shoulders relaxed, and don't shrug them. When you have … Clearing your head Clearing your head is good for relieving neck tension or for when you have too much on your mind. … through your nose and exhale through your mouth. Keep your shoulders relaxed, and don't shrug them. When you have …
Health topics
… my job, but it can be stressful. I hold my stress in my shoulders and neck. My shoulders are always up around my ears. A lot of times, I …
Health topics
… Glands, Hernias, and Other Lumps Under the Skin + - Arm, Shoulder, and Hand Arm Injuries Arm Problems, Non-Injury … Injuries Nail Problems and Injuries Puncture Wounds Scrapes Shoulder Problems and Injuries + - Back and Spine Back … Problems, Age 11 and Younger Hip Problems, Age 12 and Older Neck Problems and Injuries + - Buttocks Constipation, Age 11 …
Health topics
… the jaw and jaw joint as well as muscles in the face, shoulder, head, and neck . Common symptoms include joint pain, muscle pain, … the jaw and jaw joint as well as muscles in the face, shoulder, head, and neck . Common symptoms include joint …
Health topics
… also specialize in certain types of care, such as: Back and neck pain. Cardiac rehabilitation (rehab). Wound care. … and increased flexibility. Manual therapy can include: Massage. Pressure is applied to the soft tissues of the … also specialize in certain types of care, such as: Back and neck pain. Cardiac rehabilitation (rehab). Wound care. …
Health topics
… against your thigh. Don't cover their mouth or twist their neck. Use the heel of one hand to give up to 5 back slaps between the baby's shoulder blades. If the object does not pop out, support the … of one hand to give up to 5 back slaps between the baby's shoulder blades. If the object does not pop out, support the …
