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… time, along with making lifestyle changes. Treat your sleep problems with only lifestyle changes. Insomnia can be caused by menopause or problems such as depression , anxiety , and sleep apnea . … pain. Chronic insomnia is less common than short-term sleep problems. How well do sleeping pills work? Sleeping pills …
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… before a tai chi or qi gong session can prevent most injuries. In most cases, you can safely use tai chi or qi … before a tai chi or qi gong session can prevent most injuries. In most cases, you can safely use tai chi or qi …
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… irritable bowel syndrome. They have also tried it for minor injuries, such as cuts and scrapes and muscle strains or … irritable bowel syndrome. They have also tried it for minor injuries, such as cuts and scrapes and muscle strains or …
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… year-round By keeping your body in shape, you'll avoid injuries from activities that you only do at a certain time …
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… Getting and Staying Active Pregnancy Pregnancy-Related Problems Citations Mottola MF, et al. (2018). … Getting and Staying Active Pregnancy Pregnancy-Related Problems Citations Mottola MF, et al. (2018). …