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Pleurisy

… the chest wall. The outer layer of the pleura lines the inside of the chest wall, and the inner layer covers the … deeply to prevent the pain. Usually is on only one side of the chest. May extend to a shoulder or the belly. Is … may also be able to relieve pain by lying on the painful side or pressing a pillow against it. If you have pleural …

Patellar Tracking Disorder

… In most cases, the kneecap shifts too far toward the outside of the leg. In a few people, it shifts toward the inside. Your knee joint is a complex hinge that joins the two … by tendons on the top and bottom and by ligaments on the sides. A layer of cartilage lines the underside of the …

Conserving Energy When You Have COPD or Other Chronic Conditions

… Take your time, take it easy, and enjoy one another. Try a side-by-side position. It can be less tiring. Let your partner know … Take your time, take it easy, and enjoy one another. Try a side-by-side position. It can be less tiring. Let your …

Healthy Eating Cutting Unhealthy Fats From Your Diet

… vegetables, and whole grain foods. Think of meat as a side dish instead of as the main part of your meal. Choose … instead. Order sauces, gravies, and salad dressings on the side, and use only a little. When you order pasta, choose … vegetables, and whole grain foods. Think of meat as a side dish instead of as the main part of your meal. Choose …

Pleurisy

Patellar Tracking Disorder

Conserving Energy When You Have COPD or Other Chronic Conditions

Healthy Eating Cutting Unhealthy Fats From Your Diet

Comprehensive Rehabilitation Programs for Low Back Pain

Other Treatment Questions to Ask the Doctor

Healing Touch

Noise-Induced Hearing Loss

Harmful Noise Levels

Family Therapy for Depression in Children

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