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… yourself in a peaceful setting can help you relax and ease stress. You can do guided imagery on your own. Or you can do … to learn. Look to the future, and ask yourself how the stressful event might help you. Look for the positive in stressful experiences. Try to see the humour in tough …
Health topics
… the past, not having good support, or having a lot of other stress. What are the symptoms? The most common symptoms of … seriously of suicide or has recently tried suicide. Serious signs include these thoughts: You have decided how to kill … seriously of suicide or has recently tried suicide. Serious signs include these thoughts: You have decided how to kill …
Health topics
… low body fat, losing a lot of weight, being overweight, stress, and very hard exercise training. Pregnancy is the … or lower pelvic pain or discomfort (mittelschmerz). These signs of ovulation are normal. If the egg is fertilized by … or lower pelvic pain or discomfort (mittelschmerz). These signs of ovulation are normal. If the egg is fertilized by …
Health topics
… to have arthritis if: You're overweight. Extra weight adds stress on your joints and can change the normal shape of the … or lose weight if you need to. Extra weight puts a lot of stress on the large, weight-bearing joints such as the … the balls of the feet. Losing even a little weight can take stress off your joints. Be active. A lack of exercise can …
Health topics
… the hands and feet to feel cold. You're under a lot of stress or feel tired. Chronic stress or anxiety can cause … if 0 is no pain and 10 is the worst pain you can imagine? Signs of pain in an adult or child are different than signs of pain in a baby or toddler . 8 to 10: Severe pain …
Medications
… right away if you have any serious side effects, including: signs of a urinary tract infection (such as … urination, pink/bloody urine) signs of kidney problems (such as change in the amount of … may be harder to control your blood sugar when your body is stressed (such as due to fever, infection, injury, or …
Health topics
… breathe and stay warm on their own. It can be scary and stressful to have a preemie baby. At first, it may be hard … of yourself and your partner can help you get through the stress and uncertainty that can come with having a premature …
Health topics
… Use a headache diary to find your triggers. Manage stress. Seek treatment if you have depression or anxiety. … track of what you do every day—the foods you eat, the stress you feel, the weather, and other things—can help you … Use a headache diary to find your triggers. Manage stress. Seek treatment if you have depression or anxiety. …
Health topics
… flow of urine. These exercises are used to treat urge or stress incontinence. To do Kegel exercises: Squeeze your … used to treat: Urge incontinence (using bladder training). Stress and urge incontinence (using pelvic muscle … who did these exercises for urinary incontinence (urge, stress, or mixed incontinence) got better. The exercises …
Health topics
… day. You'll soon regain the energy to walk longer. Maybe stress is making you tired. Think of ways to take stress out of your life. And remember that regular physical activity is one of the best ways to relieve stress. For more information, see the topic Stress