2777 results found
Health topics
… Stress Management: Relaxing Your Mind and Body Actionset … to relax your mind and body. Being relaxed can help ease stress. It can also relieve anxiety, depression, and sleep … breaths. Or try other breathing exercises for relaxation. Stress Management: Breathing Exercises for Relaxation Soak …
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… Change Your Outlook to Lower Your Stress On this page: Getting Started … Started What if you could change the way you think about stress? And what if that could bring more meaning and joy to … helps your body release more "feel good" hormones and fewer stress hormones. So think of people you're thankful for—and …
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… Signs That Your Baby Is Getting Enough Breast Milk On this … Consultant & Kirtly Jones MD - Obstetrics and Gynecology … Signs That Your Baby Is Getting Enough Breast Milk …
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… Stress Management: Doing Progressive Muscle Relaxation … aching back or pain in your neck when you were anxious or stressed? When you have anxiety or stress in your life, one of the ways your body responds is …
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… Stress Management: Doing Guided Imagery to Relax Actionset Overview Have you ever been in the middle of a stressful situation and wished you could be somewhere … in a calm, peaceful setting can help you relax and relieve stress. How do you do guided imagery? To give guided imagery …
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… Reducing Financial Stress With Better Money Management On this page: Overview … Getting control over your money can ease some of that stress. Here are some ideas to try. Focus on things you can … your debt. Too much debt is a common cause of financial stress. You may feel better if you can reduce your debt. …
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… Taking Steps Toward a Less Stressed Life On this page: Overview … Overview Many people want to cope better with the stress in their lives and find more balance and joy. A less-stressed life usually helps us be more of the person we most …
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… Tension-Free Vaginal Tape for Stress Incontinence in Women On this page: Surgery Overview … Works Risks What To Think About Surgery Overview Stress incontinence in women can cause frequent involuntary … Why It Is Used Tension-free vaginal tape is used to correct stress incontinence caused by sagging of the urethra. It is …
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… Jerry's Story: Reducing Stress to Stop Tension Headaches On this page: Jerry's story … for most of his work day. "I love my job, but it can be stressful. I hold my stress in my shoulders and neck. My shoulders are always up …
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… Alcohol and Substance Use in Post-Traumatic Stress Disorder (PTSD) On this page: Overview Overview Post-traumatic stress disorder (PTSD) is a mental health condition that can … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: …
