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Sleep Rest and Breastfeeding

… cool. Try using a sleep mask to help you sleep. Take a warm bath before bed. Make your own sleep routine. Try to have … cool. Try using a sleep mask to help you sleep. Take a warm bath before bed. Make your own sleep routine. Try to have …

Why Work Breaks Help You Be Productive

… active (like reading), or just relaxing (like taking a bath). Unplug from screens and devices. Give your brain and … active (like reading), or just relaxing (like taking a bath). Unplug from screens and devices. Give your brain and …

Sleep Problems During Pregnancy

… less likely to have to get up in the night to go to the bathroom. Let yourself nap, but not for too long. If you … relaxing before bed. Try yoga, meditation, or a bubble bath. When you get in bed, read something light rather than … less likely to have to get up in the night to go to the bathroom. Let yourself nap, but not for too long. If you …

Quitting Smoking Temptations and Cravings

… Try knitting, reading, or working a puzzle. Take a hot bath or shower. When you are tempted or have the strong urge … Try knitting, reading, or working a puzzle. Take a hot bath or shower. When you are tempted or have the strong urge …

Puberty Issues

… body odour and the need for deodorants and more frequent bathing. Teach your child how to care for his or her skin. … body odour and the need for deodorants and more frequent bathing. Teach your child how to care for his or her skin. …

Growth and Development Newborn

… and dry. To keep the cord dry, give your baby a sponge bath instead of bathing your baby in a tub or sink. Keep your baby's diaper … Skin care. In general, use mild shampoo or soap when you bathe your baby. Avoid lotions and other skin care products …

Testicular Examination and Testicular Self-Examination

… and takes only a minute. It is best to do it after a bath or shower, when the muscles of the scrotum are warm and … The self-examination is best done during or after a bath or shower—when the scrotum, the skin sac that holds the … and takes only a minute. It is best to do it after a bath or shower, when the muscles of the scrotum are warm and …

Heat Rash

… or her to a cool, shady spot. Give your child a lukewarm bath with non-drying soap. Let the skin air-dry instead of … or her to a cool, shady spot. Give your child a lukewarm bath with non-drying soap. Let the skin air-dry instead of …

Medical History and Physical Examination for Dementia or Alzheimers Disease

… The person or relative may be asked whether the person can: Bathe and dress himself or herself and use the toilet. Cook … The person or relative may be asked whether the person can: Bathe and dress himself or herself and use the toilet. Cook …

Caring for seniors in long-term care in an emergency

… up and down stairs Helping the person with toileting or bathing Special equipment, such as lifts, grab bars and a …