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Health topics
… Loneliness and Your Health On this page: Overview … Loneliness can cause higher amounts of stress hormones in your body. This can have negative physical effects on your body. It can make it hard for you to sleep well, think …
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… Your first trimester Last updated December 5, 2024 Overview … that can help you through those first important months. Your first trimester lasts from week 1 to end of week 14: … Learn about the two stages of development and how your baby’s growth will progress: Embryo and fetal …
HealthLinkBC files
… Calcium and your health Last updated September 1, 2021 HealthLink BC … Aim to include several of these foods each day to meet your calcium needs. If you don't eat foods high in calcium daily, it may be hard to meet your needs. What affects how much calcium is absorbed? Many …
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… Choosing your activity Last updated January 7, 2025 The best physical … to choose from. Here are just a few examples of them: Walk your way to health Fitness: Walking for wellness Yoga Tai … qi gong Water exercise Fitness DVDs and videos … Choosing your activity …
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… Lifestyle Changes That May Help Prevent Cancer On this page: Overview Overview … a healthy weight, and get regular checkups and screenings. Your doctor may recommend other things based on your … than activity alone, especially for women. Protect your skin. Most skin cancer is caused by too much sun. To protect …
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… Supporting your condition Overview Resources to help you manage a … Image Anemia Image Arthritis and osteoporosis Image Cancer Image Diabetes and hypoglycemia Image Digestive … Image Spinal cord injuries and back pain … Supporting your condition …
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… Cancer Support: Life After Treatment On this page: Overview Overview Everyone who goes through cancer has a time of adjustment afterward. This is part of your recovery, and it may take longer than you expect. These …
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… Eating Well During Cancer Treatment On this page: Overview Overview Eating well when you have cancer means eating enough to prevent weight loss and keep your strength up. Cancer and cancer treatments can make it …
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… Cancer Support: Dealing With Emotions and Fears On this page: Overview Overview When you have cancer, you may have a lot of different feelings, like anger, sadness, and fear. And your feelings can change from day to day, and even moment to …
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… Prostate Cancer: Should I Choose Active Surveillance? Decision Point … a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … anesthesia, and possibly death. Risks of radiation include skin changes (dry, itchy, red skin with peeling or …