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Health topics
… but it may happen in the other toes too. If you notice that your toe looks odd or hurts, talk to your doctor. You may be … hold the foot in a more comfortable position, such as moleskin , toe tubes, arch supports, or other shoe inserts … fixed toe. Care for any calluses or corns on your feet. Moleskin and other over-the-counter treatments may help relieve …
Health topics
… bodies and minds fit and healthy – and during adolescence, your child needs at least 60 minutes of activity every day. … activity is important Being active is an important part of your child's daily routine. It's a great way for them to … to achieve the health benefits. Moderate activities make your child gently “huff and puff”. These could include brisk …
Health topics
… general. So be sure to read the information that came with your medicine. If you have any questions or concerns, talk to your pharmacist or doctor. What are some examples? Here are … Bupropion/naltrexone (Contrave): This medicine may reduce your appetite. It may help you avoid overeating. Liraglutide …
Health topics
… Overview The purpose of physiotherapy is to decrease your pain and help you slowly return to your normal activities. It may reduce pain in the soft tissues, such as your muscles, ligaments, and tendons. It may also improve …
Health topics
… injury ( tendinopathy ) can cause pain at the side of your hip when you rise from a chair and take your first few steps, climb stairs, drive, or lie down with … heels. Walk up and down stairs one at a time, leading with your strong leg when you go up stairs or curbs, and with …
Health topics
… the first and third trimesters. During the first trimester, your developing baby (fetus) is growing quickly. Your body is producing higher levels of progesterone . This … like many women, you'll have more energy during most of your second trimester. In the third trimester, your body is …
Health topics
… Action Plan On this page: Overview Overview No matter what your health goal is, creating a specific plan can help you succeed. Follow the steps below to create your plan. This will put you on a path toward meeting your goal. Step 1: Know your own reason. Why is this change …
Health topics
… many things, including weights, elastic bands, machines, or your own body weight. Resistance training can help you get the most benefit from your cardiac rehabilitation (rehab) program. Do not start a strength-training program without discussing it with your doctor. Your doctor can help make sure your training …
Health topics
… is to manage stress by seeking support and taking care of yourself. Managing stress is especially important when you are a caregiver, because stress can weaken your immune system. A weak immune system makes you more … Make a list of weekly tasks, and share that list with your family. Ask for help with shopping, housecleaning, and …
Medical tests
… the blood (such as electrolytes ). A chemistry screen tells your doctor about your general health, helps look for certain problems, and … chemistry screen you have done depends on what information your doctor is looking for. A chemistry screen may include …
