6345 results found
Health topics
… strength, and aerobic fitness. Get flexible. Warm up your muscles for 5 to 10 minutes before you stretch them. … aerobic activity such as walking or jogging. Stretch all your major groups of muscles. These include the muscles of your arms, your back, your hips, the front and back of your …
Medical tests
… vessel, nerve, or psychological issues. To find the cause, your doctor will first ask about your sexual history and do a physical examination . During this examination, the doctor will: Check your blood pressure. Check your penis and testicles for any …
Medical tests
… Test Overview Lung function tests check to see how well your lungs work. The tests can find lung problems, measure … a lung disease is working. The tests look at: How much air your lungs can hold. How quickly you can move air in and out of your lungs. How well your lungs put oxygen into and remove …
Health topics
… June 1, 2021 A healthy weight is one that contributes to your overall health, well-being and quality of life. It is different for each individual. Your weight is not simply a result of what you eat or how … stress, sleep quality and other factors can also influence your weight. Eating well and being active can benefit your …
Health topics
… school–age children (6-11 years) Overview The stage when your child is 6 to 11 years is an important time in their … skills and develop friendships. Listening to and valuing your child’s opinions will nurture their self-esteem, social … and communications skills. Read more about how to nurture your child’s self-esteem and strengthen their communication …
Health topics
… especially older women. High blood pressure increases your risk for stroke and heart disease. How much it increases your risk depends on how high your blood pressure is. Your doctor may recommend lifestyle …
Health topics
… Fibre-optic pharyngoscopy is a procedure that allows your doctor to look into the upper part of your respiratory system . He or she may use it to help decide how to treat your obstructive sleep apnea (OSA). You remain awake during …
Health topics
… active means doing any kind of activity that gets your body moving. The types of physical activity that can … include: Aerobic or "cardio" activities . These make your heart beat faster and make you breathe harder, such as … brisk walking, riding a bike, or running. They strengthen your heart and lungs and build up your endurance. Strength …
Health topics
… the nose and sinuses may also occur. How is it diagnosed? Your doctor will examine you and ask about your symptoms, such as how and when your symptoms started and what has made them worse or …
Health topics
… this page: Overview Overview At times, your symptoms may suddenly flare up and get much worse. This … exacerbation (say "ig-ZAS-ur-BAY-shun"). When this happens, your usual symptoms quickly get worse and stay bad. This can … happens during a flare-up? When you have a COPD flare-up, your lungs may suddenly produce more mucus . Or the airways …
