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… for more information. Consider saving these numbers in your phone. Some people who have thoughts of suicide don't … mental health support groups. You can find local groups by asking your doctor, searching online, or calling your local suicide prevention hotline and asking them for more info. If there are no groups near you, …
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… At the grocery store Plan snacks in advance and add them to your grocery list. Having a list will help save time, money … They’ll stay fresh for one week with the shell on Make your own trail mix and portion it into smaller bags. Combine … distractions. Put electronics away and focus on enjoying your food Avoid snacking straight out of the package. …
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… Sometimes pinkeye can be a more serious infection. Visit your health care provider if symptoms of pinkeye get worse. Your health care provider will know if anything is wrong and may prescribe antibiotic eye drops or ointment. When your child has pinkeye, your health care provider can tell …
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… fever within 2 to 5 days after exposure to the bacteria. Your diarrhea may be bloody, and you may feel sick to your stomach and vomit. The illness usually lasts 1 week. … can be life-threatening. How is it diagnosed? Your doctor will do a medical history and a physical …
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… A doctor will do a physical examination and ask about your symptoms and past health. The doctor will ask about your family's health. You'll have tests to find what is causing your symptoms. An electrocardiogram can help show whether …
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… Have Diabetes On this page: Get Started Get Started Follow your body's hunger and fullness signals. Smart snacking can help you keep your blood sugar levels stable, especially if you are taking medicine for diabetes. Take time to enjoy your food. Try using a smaller plate, bowl, or glass while …
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… The pain usually starts right before or at the beginning of your period. During this time, you may also have headaches, … body works. To help relieve menstrual cramps: Apply heat to your abdomen with a heating pad or hot water bottle, or take … the pain as well as medicine does. Lie down and elevate your legs by putting a pillow under your knees. Lie on your …
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… 1 to 2 Years On this page: Overview Overview You can watch your child's behaviour to check for hearing loss. If you notice a change, your child might have hearing loss. Also, pay attention to the quality of your child's speech. Children must be able to hear well for …
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… training or weight lifting). This is any activity that uses your muscles and improves your strength. Here are some things to keep in mind if … training. Be sure to choose exercises that are right for your health, medical condition, fitness level, and fitness …
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… called a C-section) before, you may be able to deliver your next baby vaginally. This is called vaginal birth after … , don't have serious problems from childbirth. If you and your doctor or midwife agree to try a VBAC, you will have … before and how many C-sections you've had. You and your doctor or midwife can talk about your risk for having …
