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… Safe sleeping for babies Last updated October 1, 2018 HealthLink … Document Vietnamese In the early weeks of life, babies sleep for about 16 hours a day. Planning where your baby can sleep safely is important. Creating a safe sleeping …
Health topics
Sleep, Rest, and Breastfeeding On this page: Overview Overview Rest and sleep are important to breastfeeding women for keeping up their energy and their milk production. Help yourself sleep well Avoid or limit caffeine, especially in the hours …
Health topics
… Teenage Sleep Patterns On this page: Overview … change during puberty. Adolescents and teens tend to fall asleep later at night and to sleep later in the morning than younger children do. This …
Medications
… Doxepin (Sleep) - Oral On this page: Uses How To Use Side Effects … needs. Uses This medication is used to treat a certain sleep problem (insomnia). It may help you stay asleep longer and reduce the number of times you awaken …
Health topics
… Safer sleep for my baby English Document English As parents or … to help keep your baby healthy and safe. When it comes to sleep, your baby’s sleep environment is always important – day or night. Some …
Health topics
… Shift Work Sleep Disorder On this page: What is shift work sleep disorder? What problems can it cause? Shift work sleep disorder is trouble sleeping because you work nights …
Health topics
Sleep and Your Body Clock On this page: Overview Health Tools Sleep Problems Related to Your Body Clock Managing Jet Lag … cycle (circadian rhythms), controls functions such as sleeping and waking. Your body clock can be affected by …
HealthLinkBC files
Sleep related infant death Last updated November 1, 2021 … Punjabi Document Spanish Document Vietnamese What is sleep related infant death? There are two kinds of sleep related infant death. The first is called Sudden …
Health topics
… Insomnia: Improving Your Sleep Actionset Overview Insomnia means that you have trouble falling asleep or staying asleep. It is a common problem. Most people will have sleep
Health topics
… Symptoms of Stress and Sleep Problems On this page: Overview Overview Common symptoms of stress include sleep problems or a change in your sleep pattern. If you are having ongoing sleep problems, …