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… a helpful thought to replace the unhelpful one. Keeping a journal of your thoughts is one of the best ways to practice … could write down what kind of irrational thought you had. Journal entries might look something like this: Thought … a helpful thought to replace the unhelpful one. Keeping a journal of your thoughts is one of the best ways to practice …
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… tightness in your chest. Feel short of breath. Have trouble sleeping because of coughing or having a hard time … is rapid, shallow breathing, or difficulty breathing . Sleep disturbance because of coughing or having a hard time … of prospective epidemiologic studies. American Journal Of Respiratory and Critical Care Medicine , 175(7): …
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… techniques. To also help reduce stress, get enough sleep, eat a healthy diet, and take time to do things you … Cancer: Home Treatment for Pain Cancer: Home Treatment for Sleep Problems Cancer Support: Managing Stress Eating Well … cancer in primary care. Canadian Medical Association Journal , published online March 15, 2016. DOI: …
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… risk isn't known. Other possible risk factors include: Sleep apnea and sleep-disordered breathing. Certain medicines, such as birth … treatment of hypertension in adults and children. Canadian Journal of Cardiology , 36(5): 596–624. DOI: …
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… Medical Examination (ePARmed-X+). Health & Fitness Journal of Canada 2014;7(1):80-83. © 2016 Province of …
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… quiet activities before going to bed, such as: Reading, journaling, or listening to quiet music. Meditation, yoga, … quiet activities before going to bed, such as: Reading, journaling, or listening to quiet music. Meditation, yoga, …
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… include: Loss of appetite. Headaches. Upset stomach. Sleep problems or drowsiness. Stimulant medicines may be … include: Loss of appetite. Headaches. Upset stomach. Sleep problems or drowsiness. Slowed growth. Heart and … in the treatment of children, adolescents, and adults. Journal of the American Academy of Child and Adolescent …
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… surgery Have knee replacement surgery You may be asleep during this surgery. Or you may be awake but numb from … replacement in the United States Medicare population. The Journal of Bone and Joint Surgery. American Volume, 87(6): … Try other treatment What is usually involved? You may be asleep during this surgery. Or you may be awake but numb from …
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… patient: An Endocrine Society clinical practice guideline. Journal of Clinical Endocrinology and Metabolism , 95(11): … patient: An Endocrine Society clinical practice guideline. Journal of Clinical Endocrinology and Metabolism , 95(11): … patient: An Endocrine Society clinical practice guideline. Journal of Clinical Endocrinology and Metabolism , 95(11): …
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… peer-reviewed publications within ACSM's Health & Fitness Journal. Steering committee The Steering Committee sincerely …