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Sleep Apnea: Should I Have a Sleep Study? Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information …
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… Teenage Sleep Patterns On this page: Overview … need about 10 hours of sleep each night. Tips to help your teen If your teen is showing signs of not getting … sleep, you can try these tips. Talk about how your teen's body is changing. Explain the need for more sleep. Help your
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… Mind-Body Wellness On this page: Health Tools … What is the mind-body connection? Your mind and body are powerful allies. How you think can … ease stress. It can also relieve anxiety, depression, and sleep problems. Try one or more of the following techniques …
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Body Piercing Problems On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms …
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… Helping Your School-Age Child Learn About the Body On this page: Overview Overview As a parent, you are the ideal teacher to help your child learn about sex. Open communication about …
Medical tests
Body Fat Testing On this page: Test Overview How It Is Done … to measure the thickness of fat at one or more places on your body. It is most accurate when a well-trained person … impedance. A small electrical current is passed through your body to measure your body's electrical resistance. This …
Medical tests
Body Fluids Tests On this page: Test Overview How It Is Done … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
HealthLinkBC files
… Safe sleeping for babies Last updated October 1, 2018 HealthLink … Document Vietnamese In the early weeks of life, babies sleep for about 16 hours a day. Planning where your baby can sleep safely is important. Creating a safe …
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Sleep, Rest, and Breastfeeding On this page: Overview Overview Rest and sleep are important to breastfeeding women for keeping up their energy and their milk production. Help yourself sleep well Avoid or limit caffeine, especially in …
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… Stages of Sleep Apnea On this page: Overview Overview Sleep apnea occurs when you regularly stop breathing for 10 … an hour that you stop breathing (apnea) or that airflow to your lungs is reduced (hypopnea). This is called the …