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… things (or triggers) bring them on. By finding and avoiding your triggers, you can limit how often you get migraines and … diary to find your migraine triggers. Make sure you sleep, exercise, and eat on a regular schedule. Don't eat … doing, the weather, and what you ate that day. Keep regular sleep patterns. Sleeping too much or too little can trigger …
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… Symptoms When to Call a Doctor Treatment Overview Helping Your Child What is … may include difficulty reading or sounding out words. Your child may read slower than what is expected at your … write. Help with time and planning. Hang up simple charts, clocks, and calendars, so your child can visualize time and …
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… Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … very excited or angry with other people. You may have odd body movements, such as often rocking back and forth or … . Reducing stress may mean fewer relapses. Get enough sleep . This is very important. Sleep can help your mood and …
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… Headaches Heart Problems Pregnancy and Childbirth Sleep Problems Body Category Lists In this section you will find diseases and conditions grouped by body category. If you know what area of the body you are …
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… Blisters On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check … But they usually form in a band on one side of the body. Hand-foot-and-mouth disease . This causes a rash of … itching No Severe itching Has the itching interfered with sleeping or normal activities for more than 2 days? Yes …
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… Information Getting Started Medicines can help you manage your health, but only if you take them correctly. If you're having problems taking your medicine as prescribed, try thinking about why you're … the bottle it came from. Post reminders. Place notes near clocks or on the bathroom mirror to remind you to take your
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… and Wrist Problems, Non-Injury On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … problem with a finger, hand, or wrist. Most of the time our body movements don't cause problems. But sometimes symptoms … that you can't stand it for more than a few hours, can't sleep, and can't do anything else except focus on the pain. …
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… Support Overview What is pain? Pain is your body's way of warning you that something may be wrong. Pain … Pain Controlling your pain can help you to: Be active. Sleep. Cope better with your treatment for a health problem. …
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… Overview Flexibility exercises can help you keep your range of motion when you have an SCI. You may be able … your doctor about what is best for you. Stretch your upper body. Here's a chest stretch you can try: Lie on your back. … for at least half an hour. Some people even learn to sleep on their belly, so they are in this position all …
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… Elbow Problems, Non-Injury On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … that may have caused pain or swelling. Most of the time our body movements don't cause problems. But sometimes symptoms … that you can't stand it for more than a few hours, can't sleep, and can't do anything else except focus on the pain. …