6340 results found
Health topics
… On this page: Overview Overview If you've had surgery to your back or belly, an injury to your trunk, or pain in your … idea is to keep your trunk straight as you lower your upper body and raise your legs. Make your movements slow and … movement. Get in and out of bed from the opposite side. Sleep with your head at the foot of your bed. Follow the …
Health topics
… use. Identify all aspects of a stressful event. Think about your behaviour, thoughts, and feelings. For example, if you … Negative feelings, such as anger and depression. How your body responds, such as fatigue or trouble sleeping. You can then find coping strategies, such as …
Health topics
… active and monitoring the intensity and progress of your activities. Before you start Physical activity is safe … and work at an appropriate level of intensity for your body and progress your intensity level to achieve your … with healthy physical activity, sedentary behaviour or sleep for children or youth, speak with a health care …
Health topics
… Overview Overview How obesity affects your health depends on many things, including your age, your sex, where you carry your body fat, and how physically active you are. Obesity raises … triglycerides . Coronary artery disease (CAD) . Stroke . Sleep apnea. Arthritis . In some people, fat builds up …
Health topics
… ________ Date and time of day: ________ Symptoms What were your symptoms? How long did the heartburn last? Do you have … or stomach pain? Does pain radiate to another part of your body? Impact of symptoms Were you unable to sleep? Were you unable to go to work? Were you unable to …
Health topics
… ice, or steam. This can be done both inside and outside the body in many ways, including sitz baths, whirlpools, saunas, … treatment. Some people may have headaches, aches and pains, sleep problems, nausea, chilliness, and faintness. … hemorrhoids, or kidney disease. It is important to discuss your physical condition and medical history with your doctor …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … diet (it decreases the amount of levodopa that your body takes in) during treatment, unless directed otherwise … Dizziness, lightheadedness, nausea, vomiting, trouble sleeping, unusual dreams, or headache may occur. If any of …
Health topics
… Fats, and Blood Sugar On this page: Overview Overview The body uses three main nutrients to function— carbohydrate , … , and fat . Carbohydrate is the nutrient that most affects your blood sugar. Protein and fat do not raise blood sugar … lean protein, and healthy fat can help you manage your blood sugar. Work with a dietitian or diabetes educator …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … come back in the same place or on a different part of your body. Treatment can take a lot of time, be painful, and cost …
Health topics
… later. After a traumatic event you may: Have changes in your emotions, such as: Feeling hopeless or that the world … easily or feeling like you can't relax. Having trouble sleeping. Having memory loss or trouble concentrating. It … and dairy. And follow a regular sleep schedule. Move your body. Walking may be a good choice. You also may want to do …
