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… habits include wearing seat belts or being drug-free. Try setting a good example and talking openly about these … habits include wearing seat belts or being drug-free. Try setting a good example and talking openly about these …
Health topics
… your health regardless of your weight.  Making realistic goals and creating a long-term plan with your doctor can …
Health topics
… it can help you maintain a heart-healthy lifestyle. Your goals may include: Lowering your risk of future heart … comfortable. Be sure to monitor your progress toward your goals. Continue to follow the recommendations on correct … it can help you maintain a heart-healthy lifestyle. Your goals may include: Lowering your risk of future heart …
Health topics
… Be ready to make hard decisions quickly. Talk about your goals and wishes for your child's care and comfort. You can … doctor about your wishes for your child's care. Share your goals, values, fears, and preferences for your child's … Be ready to make hard decisions quickly. Talk about your goals and wishes for your child's care and comfort. You can …
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… continuing until their child reaches two years of age. The goal of the program is to support first-time parents to … you and your baby Nutrition and exercise Talking about your goals in life Looking at your home as safe and nurturing …
Health topics
… blood pressure , heartbeat, and body temperature. The goal of AT is to achieve deep relaxation and reduce stress . … a comfortable chair or reclining), concentrate without any goal, and then use visual imagination and verbal cues to … blood pressure , heartbeat, and body temperature. The goal of AT is to achieve deep relaxation and reduce stress . …
Health topics
… meet with your doctor. Things to discuss include: Your A1c goal, your medicine for diabetes, and your weight. Whether … your doctor if you have high blood pressure. Blood pressure goals may be lower during pregnancy. Have your doctor check … meet with your doctor. Things to discuss include: Your A1c goal, your medicine for diabetes, and your weight. Whether …
Health topics
… for your child. Discuss your child's target blood sugar goal during an illness. Know how to adjust the insulin dose … for your child. Discuss your child's target blood sugar goal during an illness. Know how to adjust the insulin dose …
Health topics
… devices. Think about taking time to do this each day. Try setting limits on when you use devices. For example, try … social media and email before 7:00 a.m. and after 8:00 p.m. Setting your phone to "do not disturb" or using apps that … devices. Think about taking time to do this each day. Try setting limits on when you use devices. For example, try …