958 results found
Health topics
… acupuncturist, or doctor usually determines these settings. After you receive an introduction to and … Making the Most of Your Appointment Osteoarthritis Smart Decisions: Know Your Options Current as of: … Making the Most of Your Appointment Osteoarthritis Smart Decisions: Know Your Options Current as of: …
Health topics
… your reasons so they're the most important. Set your goals. To achieve a long-term goal like this, you may find it helpful to break the task into smaller goals. Every time you reach a goal, you feel a sense of …
Health topics
… without your consent. For more information, see the topic Smart Decisions: Know Your Options . If you need a test, do … to taking medicine. For more information, see the topic Smart Decisions: Know Your Options . Should I Have Surgery … Review the questions to ask about surgery in the topic Smart Decisions: Know Your Options . Get as much information …
Health topics
… you know exactly why you want to change. Set some specific goals. You're not as likely to succeed if your goal is just to "drink less." Have a long-term goal, like lowering your blood pressure or losing weight. …
Health topics
… in past years. Help your children set short- and long-term goals and prioritize tasks. Get a calendar or date book and … hard work but that the effort is well worth it. Set goals for grades or school projects with your teen. Help your teen reach his or her goals, and reward success. Encourage your teen to get good …
Health topics
… to occur. Avoid putting your child in situations that are upsetting while he or she is trying to break the thumb-sucking … thumb-sucking, he or she is more likely to succeed. Set a goal for how long your child will try to go without … periods. Let your child pick a reward for reaching that goal. During the first week, reward your child on the first …
Health topics
… their field. You'll find dietitians working in a variety of settings including hospitals, residential care facilities, … and cooking Help you create or adjust your nutrition goals Offer ongoing support and information for your healthy … preferences and traditions, and your personal wellness goals. They will explain the connection between what you …
Health topics
… and what you need to be careful about. Set a long-term goal you can reach, and write the small steps you will take … make it more likely that you will achieve your long-term goal. When you reach your goal, find a way to celebrate it. Then set another goal. …
Health topics
… your health, medical condition, fitness level, and fitness goals. Activities for healthy, strong muscles and bones …
Health topics
… and sets you do of a specific exercise depends on your goals. Repetitions are the number of times you continuously … 15 times, you have done 2 sets of 15 reps each. If your goal is to gain strength, do a few sets of a few reps with … fitness club, or an experienced professional trainer. Set a goal such as body building, toning and shaping certain body …
