1374 results found
Health topics
… Eating habits Last updated December 6, 2024 Overview Eating habits include what, where, when, why and how people eat. Learn about healthy eating habits and how to make lifelong positive changes to improve …
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… Healthy Habits for Kids On this page: Health Tools … affect your children's habits. If your habits are unhealthy—smoking, drinking too much alcohol, or always expecting the … affect your children's habits. If your habits are unhealthy—smoking, drinking too much alcohol, or always expecting the …
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… Quitting Smoking Learning Center Learn about quitting smoking Quitting smoking isn't easy. But if you smoke, quitting is the best …
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… Smoking Triggers On this page: Overview … the coffee mug, everything that you did when you were smoking. Wait until you are at work to have your morning … coffee. Talking on the phone. Hold the phone with your "smoking" hand. Walk as you talk, or stand instead of …
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… Quitting Smoking On this page: Overview Health Tools Why Do You Smoke? Benefits of Quitting Smoking Quitting Smoking: How to Get Started Getting Support Dealing With …
HealthLinkBC files
… Quitting smoking Last updated June 25, 2024 HealthLink BC File number … Document Spanish Document Vietnamese Why should I quit smoking? There are many reasons to quit smoking. For many people, these include: Improve your health …
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… Healthy Habits to Prevent Osteoporosis On this page: Overview … than an average of two alcoholic drinks daily. Don't smoke. Smoking can make bones thin faster. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your …
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… Quitting Smoking and Avoiding Smoke During Pregnancy On this page: … during pregnancy are more likely to have health problems. Smoking during pregnancy increases the chance of: Placenta … ask your doctor or midwife about ways to quit. If you quit smoking before you become pregnant (or during the first 3 …
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… If you've decided to change a habit—whether it's quitting smoking, lowering your blood pressure, becoming more active, … change a habit is really important. Maybe you want to quit smoking so that you can avoid future health problems. Or … you're ready for the next step. It's not easy to change habits—but you can do it. Taking the time to really think …
