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… a phase that helps you keep the healthy behaviours and habits that you learned in rehab. This phase, or program, is … and tools to enforce healthy habits, such as not smoking, staying at a healthy weight, and dealing with … Joining an exercise group or a support group for quitting smoking may be helpful. If you exercise at home, make sure a …
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… It may also be because of health-harming behaviours (like smoking or risky sexual behaviour) that are more common in … you. Learn skills to help change negative thoughts, habits, or behaviours. Address health-harming behaviours. Quit smoking. Avoid drugs and excessive drinking. Get help if you …
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… symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. … habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. …
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… decide whether it is a healthy choice. Practicing healthy habits Choosing nutritious foods is a key part of healthy eating. But so is choosing healthy habits around food. When you build healthy food habits, you can make healthy choices more often. Here are …
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… More and more of the responsibility for good dental habits belongs to your child now. What your child can do … disease. footnote 1 Teach your child about the dangers of smoking and second-hand smoke. Children play hard, sometimes … disease. footnote 1 Teach your child about the dangers of smoking and second-hand smoke. Children play hard, sometimes …
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… symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. … habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. …
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… or the viral illness that caused it is causing the cough. Smoking or other tobacco use. Productive coughs in a person … symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. …
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… If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of quitting for good. Smoking makes a stroke more likely. If you drink alcohol, … you education and support to help you build new, healthy habits. You'll learn how to manage any other health problems …