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Get Regular Exercise for Mental Health

Canagliflozin - Oral

… may cause some bone loss, or even a broken bone. Lifestyle habits that help promote healthy bones include weight-bearing exercises, stopping smoking, limiting alcohol, and eating well-balanced meals … healthy bones include weight-bearing exercises, stopping smoking, limiting alcohol, and eating well-balanced meals …

Sleep and Your Body Clock

… earlier and sleep through the night. Have healthy sleep habits. Examples of healthy habits include: Get up at the same time each day. Avoid … earlier and sleep through the night. Have healthy sleep habits. Examples of healthy habits include: Get up at the …

Pregnancy and parenting resources

Form for Establishing a Routine

Caring for your toddler

… questions. Find tips on how you can start to build healthy habits for your toddler. Explore resources to support you in …

Comparing Nicotine Replacement Methods

… replacement therapies are helpful for people who quit smoking. They are available in several forms, such as … something more while you are using the patch or taking quit-smoking medicines. For most people, the side effects from … your doctor about this option. Quitting Smoking Current as of: March 22, 2023 Author: …

Interactive Tools

… Checkup Tools Are You Depressed? Are You Ready to Quit Smoking? How Does Smoking Affect Your Lifespan? How Much Is Smoking Costing You? How Well Do You Bounce Back? Pregnancy …

Dihydroergotamine - Nasal

… high blood pressure high blood cholesterol obesity diabetes smoking/tobacco use family history of heart disease If you … If you smoke, talk to your doctor about how to stop smoking. Before having surgery, tell your doctor or dentist … some lifestyle patterns (such as irregular eating/sleeping habits, stress) may bring about a migraine headache. …

Planning for a Change That Matters

… an example of small steps for a long-term goal to quit smoking: Step for week 1: I will stop smoking while I drive and after meals. Step for week 2: I … your body's cravings. For example, medicine for quitting smoking can help with cravings and stress and can double …