5643 results found
Health topics
… as reductions in blood pressure and feelings of anxiety. Other benefits can be achieved by being active on a regular … of physical activity outweigh the risk of injuries and other adverse events for almost everyone. To ensure safety …
Health topics
… 1 minute can be a quick break from work. There are apps and other resources out there if you need ideas. Rest your eyes. … around the building, your home, or outside. Connect with others. Take the time to talk with co-workers. Maybe you can … away from your desk. Try having lunch outside or maybe in another room. Use your weekends wisely. When you can, use the …
Health topics
… blood sugar. Carbohydrate raises blood sugar more than other nutrients, like proteins and fats. Some carbohydrate foods raise blood sugar more than others. Low-glycemic foods make blood sugar rise less. … low glycemic foods is most helpful when used along with another eating plan for diabetes, such as carbohydrate …
Health topics
… pneumonia is also often caused by bacteria other than Streptococcus pneumoniae , which causes most cases of pneumonia. These other bacteria may be more resistant to antibiotics and … in a hospital. You are more likely to get it if you: Have another serious condition, especially another lung disease, …
Health topics
… or if your blood sugar continues to rise, call 9-1-1 or other emergency services immediately. It's best to have … and alcohol. Also avoid regular soda pop, fruit juice, and other liquids that contain a lot of sugar. Related … or if your blood sugar continues to rise, call 9-1-1 or other emergency services immediately. It's best to have …
Health topics
… Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read … information Records of police reports you have filed, or other evidence of abuse Funds Cash Credit cards ATM card … Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read …
Health topics
… may not experience or express grief in the same way as other adults. Older adults often have many major losses … and express them. Sometimes they need more time to complete other activities as well. Giving an older person extra time … the person's feelings. Separating losses from one another may also help the person feel less overwhelmed and …
Health topics
… says she knows that to deprive herself of any treats or other high-fat foods would just make her want them more. "To … if I'm going to have a piece of cake or not. I don't have other (treats) that day. If I get there and it's a kind of … it's brought to the table, so she can take it home for another meal the next day. She also takes care when ordering. …
Health topics
… steady with one hand while you trim the nails with your other hand. Trim the nails straight across. The nail length … their nails, look for any signs of infection from a cut or other injury. Signs may include pain, swelling, redness, or … steady with one hand while you trim the nails with your other hand. Trim the nails straight across. The nail length …
Health topics
… the wall. You can also try doing the exercise on a mat or other soft surface. Head movements while standing Stand with … Move your head diagonally up and down 10 times on the other side. Do this exercise twice a day. Try to progress to … the wall. You can also try doing the exercise on a mat or other soft surface. Head movements while standing Stand with …
