5643 results found
HealthLinkBC files
… an STI can happen any time you have sexual contact with another person that involves the genitals, the mouth (oral) or … and take the condom out. Avoid using teeth, scissors or other sharp objects, as they can damage the condom Make sure … and take the condom out. Avoid using teeth, scissors or other sharp objects, as they can damage the condom Find a …
HealthLinkBC files
… It’s normal for your child to eat more on some days than others. Know that sometimes food may come back uneaten from … sticks and bean dip Veggie or fruit kebabs Strawberries or other fruit pieces dipped in yogurt Fruit salad Fruit and …
Health topics
… is trying to quit smoking. The information also applies to other tobacco products, such as chew, snus, or snuff. You … progress, learning stress reduction tricks, or allowing others to support you such as with text messaging or links … is trying to quit smoking. The information also applies to other tobacco products, such as chew, snus, or snuff. You …
Health topics
… if you still have one hand on your walking aid, put the other hand on the surface you are sitting on or the arm of … go up or down a curb using crutches Try this first with another person nearby to steady you if needed. Stand near the … To use your crutches on stairs Try this first with another person nearby to steady you if needed. If the stairs …
Health topics
… exercises such as push-ups, leg lifts , and other common exercises. Resistance training with rubber … lift the dumbbell 15 times, take a rest, and then lift it another 15 times, you have done 2 sets of 15 reps each. If … people will see a change in the way their muscles look. But other people won't see a change for a long time. A more …
Health topics
… risk for low blood sugar levels because of diabetes or some other health condition, you need to keep some type of … risk for low blood sugar levels because of diabetes or some other health condition, you need to keep some type of …
Health topics
… After washing, take care of your feet. Apply lanolin or other moisturizing skin cream. It will help to keep the skin … After washing, take care of your feet. Apply lanolin or other moisturizing skin cream. It will help to keep the skin …
Health topics
… or shortening. Nuts and seeds, fatty fish, and avocados are other healthy fat sources. Planning your daily amount of … or shortening. Nuts and seeds, fatty fish, and avocados are other healthy fat sources. Planning your daily amount of …
Health topics
… taste? 15 minutes: Colour with crayons, or doodle. Or find other simple things you could do to relax. 20 minutes: Take … taste? 15 minutes: Colour with crayons, or doodle. Or find other simple things you could do to relax. 20 minutes: Take …
Health features
… Recovering after a flood Indoor Air Quality: Mould and Other Biological Contaminants (HealthLinkBC File #65b) … …
