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Malaria prevention

… syringes contaminated with blood can transmit malaria. A mother may also transmit malaria to her unborn infant. … are prescribed, and whether you return home or travel to another destination. If you do not take the medication for the … you develop a fever within 1 year of your return home, or other symptoms such as constant headaches, muscle aches and …

Meal and snack ideas for your 1 to 3 year old child

… chop raw carrots and apples Spread smooth peanut butter or other nut and seed butters thinly on crackers or bread. A …

Healthy Eating Eating Heart-Healthy Foods

… diet: Eat more fruits, vegetables, whole grains, and other high-fibre foods. Choose foods that are low in … changes at a time. As soon as you are used to those, make another one or two changes. Over time, making a number of … diet: Eat more fruits, vegetables, whole grains, and other high-fibre foods. Choose foods that are low in …

Introducing Solid Foods to Your Baby

… colours of the rainbow. Serve them as is, or mix them into other foods, such as pasta sauce, mashed beans, or cooked … colours of the rainbow. Serve them as is, or mix them into other foods, such as pasta sauce, mashed beans, or cooked …

Spinal Cord Injury Flexibility Exercises

… the flexibility exercises yourself. A loved one or a physiotherapist or occupational therapist can help you with others. When you do these stretches, make sure that you have … same exercise with your right hand and right knee. Here's another one you can try: Sit with your left knee bent up …

Reducing Cancer Risk When You Are BRCA-Positive

… makes you much more likely to get breast, ovarian, and some other cancers. BRCA (say "BRAH-kuh") stands for "BReast … makes you much more likely to get breast, ovarian, and some other cancers. BRCA (say "BRAH-kuh") stands for "BReast …

Healthy Eating Helping Your Child Learn Healthy Eating Habits

… some or all of the ideas below to get started. You may find other ideas that work for your family, and you can add those … When trying a new food at a meal, be sure to include another food that your child already likes. Don't give up on … some or all of the ideas below to get started. You may find other ideas that work for your family, and you can add those …

Healthy Habits for Kids

… Abduction Preventing Children's Injuries From Sports and Other Activities Teen Relationship Abuse Healthy thinking … Abduction Preventing Children's Injuries From Sports and Other Activities Teen Relationship Abuse Healthy thinking …

Travelling with children

… available for children are limited. Breastfed babies whose mothers are taking medication to prevent malaria must also take medication, since little of the mother's medication will be in the breast milk. Children … solution (ORS) In some cases, diarrhea may be a sign of another infection (for example, malaria), so it is important …

Babys first foods

… infant cereal Along with iron-rich foods, offer other nutritious foods such as vegetables, fruits and whole …