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Health topics
… get enough iron. If you're pregnant, you can take prenatal vitamins that include iron. Cause Iron deficiency anemia is … has had. Your history of pregnancy, menstruation, or other sources of bleeding. Your doctor will recommend tests to … other food or beverages high in caffeine. Milk and other calcium-rich foods or supplements. High-fiber foods, such as …
Health topics
… that can be used to maintain or restore health. They can be vitamins, minerals, herbs or other plants, amino acids (the … reasons. Common natural health products include vitamins and minerals (such as vitamin C or a multivitamin), botanicals (herbs and plant …
Health topics
… high in iron? The foods you eat contain nutrients, such as vitamins and minerals. Iron is a nutrient. Your body needs … Citations Dietitians of Canada (2022). Food sources of iron. Dietitians of Canada . … October 24, 2022. Dietitians of Canada (2022). Food sources of iron. Dietitians of Canada . …
Medications
… water and before taking any other medication by mouth. Calcium or iron supplements, vitamins with minerals, antacids containing calcium/magnesium/aluminum, dairy products (such as milk, …
Medications
… water and before taking any other medication by mouth. Calcium or iron supplements, vitamins with minerals, antacids containing calcium/magnesium/aluminum, dairy products (such as milk, …
Medications
… day. It may not be absorbed and you may have side effects. Calcium or iron supplements, vitamins, antacids, coffee, tea, soda, mineral water, calcium-enriched juices, and food can decrease the …
Medical tests
… of X-ray test. It measures the density of minerals (such as calcium ) in your bones. This information helps your doctor … than new bone is made. As this occurs, our bones lose calcium and other minerals. They also become lighter and … machines. You can also make sure to get enough calcium and vitamin D . And you may need to take certain medicines. …
Medications
… or walking) and do not lie down for at least 30 minutes. Calcium or iron supplements, vitamins that contain minerals, and products that contain calcium/magnesium/aluminum (such as antacids, laxatives) may …
Health topics
… medicines. Through pollutants. Antioxidants include some vitamins (such as vitamins C and E), some minerals (such as … and flavonoids, which are found in plants. The best sources of antioxidants are fruits and vegetables. You can … and flavonoids, which are found in plants. The best sources of antioxidants are fruits and vegetables. You can …
Health topics
… Measuring your target heart rate Example target heart rate Sources Measuring your target heart rate There are several … 90 (this is the high end of your training heart rate range) Sources Warburton, D., Whitney Nicol, C., & Bredin, S. …