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… for you and are supervised. footnote 2 For example, a physiotherapist might teach you an exercise program that you can use at home. Then you would see the therapist every so often to check on your progress and advance your program. Talk to your doctor or physiotherapist if you are unsure how to do these exercises or if …
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… harming yourself or others, you need to see your doctor or therapist right away. Healthy thinking can help with … harming yourself or others, you need to see your doctor or therapist right away. Healthy thinking can help with …
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… what others might think. See your doctor, counsellor, or a therapist for help coping with any problems concerning … what others might think. See your doctor, counsellor, or a therapist for help coping with any problems concerning …
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… flat). Some people find it helpful to work with a physiotherapist. The therapist can make sure you're using the right muscles and … flat). Some people find it helpful to work with a physiotherapist. The therapist can make sure you're using the …
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… yourself and your life. You can take part in CBT with a therapist or in a group setting. Interpersonal therapy . … and commitment therapy (ACT). In ACT, you work with a therapist to learn to accept your negative feelings but not … Healthier Way of Thinking Tips for Finding a Counsellor or Therapist Hear from others Debbie's Story: People Can and Do …
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… the flexibility exercises yourself. A loved one or a physiotherapist or occupational therapist can help you with others. When you do these … the flexibility exercises yourself. A loved one or a physiotherapist or occupational therapist can help you with …
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… drop-in centres, and online support groups. Doctors, therapists, nurses, and other professionals. Ask yourself … drop-in centres, and online support groups. Doctors, therapists, nurses, and other professionals. Ask yourself …
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… post-traumatic stress disorder (PTSD) . You may not trust therapists or psychologists. You may worry about money. You … post-traumatic stress disorder (PTSD) . You may not trust therapists or psychologists. You may worry about money. You …
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… you may need to exhale forcefully to help your respiratory therapist remove it. Even if you have a strong gag reflex, … you may need to exhale forcefully to help your respiratory therapist remove it. Even if you have a strong gag reflex, …
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… professional help. Nutritionists, fitness instructors, and therapists can all help you control your weight when you … professional help. Nutritionists, fitness instructors, and therapists can all help you control your weight when you …
