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… to stretch and massage the perineum for a few weeks before your due date. Studies show that some people who did regular … . footnote 1 Starting at week 34 of your pregnancy, take about 5 minutes to massage your perineum, 3 to 4 times a … a hand mirror handy, so you can see your perineum. Or your partner can do the massage for you. Put some massage oil on …
Health topics
… care after that. You, the person who is caring for you, and your discharge planner work together to address your … health care setting. Write down any questions you have about what will happen when you get home, what your family … Navigating Your Hospital Stay Organizing Your Medical Records Outpatient Services Smart Decisions: Know Your Options …
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… order a sleep study called a polysomnography . This test records how often your legs jerk or move while you sleep. How … tell your doctor. Do not stop taking your medicine without talking to your doctor first. You can work with your doctor … Insomnia Iron Deficiency Anemia Leg Problems, Non-Injury Sleep Problems, Age 12 and Older Other …
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… after age 35 are healthy ones. But as you age beyond your mid-30s, some risks do increase. Your doctor or midwife will check you often to catch most … number of pregnancies affected by a chromosome problem is about: footnote 1 1 out of 110 at age 30. 1 out of 84 at age …
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… than an hour. How is it diagnosed? To diagnose Raynaud's, your doctor will ask you questions about your symptoms and do a physical examination. You'll need to …
HealthLinkBC files
… infected humans. Some of these diseases can be passed from your pet to you. What diseases can I catch from my pet? Pets … bite or scratch with warm water and soap right after the injury. See your health care provider if a bite is deep, … may contact public health authorities if there is a concern about rabies Your pet's diet: Feed your pet high-quality pet …
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… surgery are able to go home the same day. Recovery time is about 3 weeks. You most likely can return to light activity … to drive again in about 2 weeks or when you have no pain in your groin. You can have sexual intercourse in about 3 … causing testicular atrophy (all infrequent). Damage to the cord that carries sperm from the testicles to the penis (vas …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … or synthetic condoms during any sexual contact with female partners while on treatment, during breaks, and for at least … difficulty concentrating, memory loss) difficulty talking/walking seizure vision changes Pomalidomide has …
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… September 1, 2024 Overview Being active and maintaining your fitness is an excellent way to stay well as you age. … are more likely to be inactive so take steps to protect your health. Physical activity is vital to preventing falls. … also give you more energy, boost self-confidence, protect your brain, and help you stay independent. Here are some …
Health topics
… not include all the information you will need to care for your family member. Your doctor may have other suggestions … and a limited number of activities. Warn the person about upcoming changes in the schedule. People with memory … outside and become lost. Try to prevent falls. Remove cords and other items that can be tripped over. Remove or …