6358 results found
Health topics
… Overview The way you breathe affects your whole body. Full, deep breathing is a good way to … The object of roll breathing is to develop full use of your lungs and get in touch with the rhythm of your breathing. It can be practiced in any position, but it …
Health topics
… tubes that lead to the lungs. This can make it hard for your child to breathe. An attack of croup can be scary, but … and getting an influenza (flu) vaccine each year may help your child fight off some of the viruses that can lead to … or only slightly higher than normal. How is it diagnosed? Your doctor will probably be able to tell whether your child …
Health topics
… critical after a person survives a drowning. When to call your doctor Call 9-1-1 or other emergency services … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… emergency? A hypertensive emergency can cause: Bleeding in your brain or body. Heart attack. Stroke. Heart failure. … emergency, doctors and nurses will carefully monitor your blood pressure and give you medicine intravenously (through a needle inserted in one of your veins). The immediate goal is to lower your blood …
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… and protein foods as part of a nutritious food plan. What about supplements that are labelled for certain people (such … that provides only a single vitamin or mineral (unless your doctor or dietitian has recommended that you take an … you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an …
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… things (or triggers) bring them on. By finding and avoiding your triggers, you can limit how often you get migraines and … add up, so the fewer you have at one time, the better your chance of preventing a migraine. To manage your migraines: Use a headache diary to find your migraine …
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… and learning how to take shortcuts in the kitchen. Keep your kitchen stocked with quick and easy meal ingredients Keeping commonly used foods in your kitchen can help you pull together a quick meal in no … that has already been cut into strips or cubes cuts down on your preparation time. Precooked chicken. Most grocery …
HealthLinkBC files
… offer solid foods to my baby? Start offering solid foods to your baby at around 6 months. All babies need more nutrients at this time, especially iron. Your baby may be ready for solid foods if they can: Hold … eat can be messy! Give your baby time to explore and learn about food. When can I introduce common food allergens? To …
HealthLinkBC files
… babies and toddlers. This handout provides information about eating well while following a lacto-ovo vegetarian … babies are ready to start solid foods around 6 months old. Your child can eat many of the same foods enjoyed by the … that: Are prepared to a safe texture. Offer new textures as your baby gets older Have different tastes and colours Are …
Health topics
… ability to function. With care and good communication with your child's doctor, it is possible to provide some, if not total, relief. How to know if your child is in pain Pain can be difficult for a child to … the signs can be hard to recognize. Signs that may mean your child is in pain include: Changes in usual behaviour. …
