6361 results found
Health topics
… Constipation: Keeping Your Bowels Healthy On this page: Overview Related … Include fruits, vegetables, beans, and whole grains in your diet each day. Drink plenty of fluids. Get some … to be active in blocks of 10 minutes or more throughout your day and week. Take a fibre supplement. You can take a …
Health topics
… Multiple Sclerosis: Modifying Your Home On this page: Overview … easily because of MS, it may help to make some changes in your home. Here are some things you can do. Change the … therapist can help you make these and other changes to your home, including helping you to find ways to make …
Health topics
… Plantar Fasciitis: Resuming Your Training On this page: Overview … often the result of overtraining. You will need to reduce your level of activity. Or you will need to switch to another type of activity that puts less stress on your feet. This, combined with stretching, anti-inflammatory …
Health topics
… Managing Your Toddler's Frustrating Behaviours On this page: Overview … to be. You can try the following strategies to help manage your toddler's challenging behaviour: Minimize conflicts as much as possible. For example, put things your toddler shouldn't touch out of reach. Try to prepare …
Health topics
… Separation Anxiety: Helping Your Child On this page: Overview … intensity and duration of separation anxiety is affected by your child's temperament and by your personality and how you respond. Here are some …
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… Bowel Disease: Caring for Your Ostomy Actionset Overview Caring for your ostomy is an important part of maintaining your quality … you determine the amount you need. Hang the container at about shoulder height— 46 cm (18 in.) to 61 cm (24 in.) …
HealthLinkBC files
… Your baby's immune system and vaccines Last updated January … Punjabi Document Spanish Document Vietnamese Protect your children. Get all their vaccines on time. The vaccines … what you know . Answer yes or no to the following sentences about vaccines and the immune system. I know why it is …
Health topics
… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't … meals in a single day. The hard part is making changes in your daily life so that you start eating healthy every … healthy every day. If you're having problems staying with your plan, don't worry. You're not alone. You'll be glad to …
Health topics
… Protecting Your Skin From the Sun On this page: Overview Related … Information Overview Use the following tips to protect your skin from the sun. You may decrease your chances of getting skin cancer and help prevent …
Health features
… Lighten Up Your Holiday Recipes Last updated October 25, 2024 The … from. Here are some ideas for adding new healthful foods to your holiday table: Serve a new vegetable or fruit side … flavours and textures of your food. For more information about holiday eating, visit Canada’s food guide Healthy …
