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… Activities to encourage your toddler to play Last updated August 14, 2013 Play may … like the most natural thing in the world for toddlers, but your participation and encouragement are important - it's best when your child has options to choose from. Let play be directed …
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… Fitness: Adding More Activity to Your Life Actionset Overview If you have decided to get more … trying to do—and ask for their help. If you're worried about how more activity might affect your health, have a … a few things to look for: Walk or do your activities with a partner. It's motivating to know that someone is counting on …
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Your Teen's Sexual Orientation and Gender Identity On this … not be familiar to you. That's okay. Do your best to learn about them, and do your best to use them. Use your teen's … equally, kindly, or in an inclusive way. That might mean talking to the school about their policies, or stepping in …
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… Preparing your toddler for healthcare visits Last updated August 11, 2013 Your toddler needs regular healthcare, including visits to … trips less stressful for both of you: Talk to your toddler about what's happening. Explain where you are going and why. …
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… Quick Tips: Helping Your Child Stay Safe and Healthy On this page: Get started … threatened or uncomfortable in a relationship. Safer sex Talking about sex can be awkward, but the earlier you start … types of protection that are available. Ask a potential sex partner about his or her sexual history and about high-risk …
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… Helping Your Child Build Inner Strength On this page: What Is Inner … things for others. Are loving and lovable. Are optimistic about life. Children often surprise us with how resilient … learn empathy by demonstrating it in your own life and talking with your child about it. Volunteering. Do volunteer …
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… Stress Management: Helping Your Child With Stress Actionset Overview Childhood isn't … when they feel that they have failed. How can you help your child with stress? Adults can help children and … reduce stress, and share them with your family. Teach them about consequences. Children need to learn about the …
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… Immunization in your baby's first year Last updated August 13, 2013 … Immunization schedule Some people are concerned about safety, but immunizations are very safe - serious side … These rarely last more than a day or two. Keeping a record will help keep you up to date. Ask your public health …
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… GERD: Controlling Heartburn by Changing Your Habits Actionset Overview Symptoms of gastroesophageal … or inflammation of the esophagus. You can make changes to your lifestyle to help relieve your symptoms of GERD. Here … make heartburn less likely to occur. Take your spouse or partner along with you when you go to your doctor to discuss …
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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert Keller Dr. Robert Keller What is low back pain all about? Dr. Robert Keller, an orthopedic surgeon, shares his … it appears the pain is because of a strain or soft-tissue injury, I tell them that it may be very painful, but it will …