6360 results found
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… With every lap, he's passing on a message to racing fans about not smoking. John is a race car driver, and his team … heard of dopamine before. It's the 'feel good' chemical of your body. Normally your body dishes it out regularly to keep you on an even …
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… Optimism is a hopeful, positive outlook on the future, yourself, and the world around you. It is a key part of … positively. But it has extra benefits you might not know about—optimism helps keep up your physical health too. footnote 1 You don't have to be a …
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… and diabetes. Regular physical activity can also improve: Your cardiovascular fitness and muscle strength Day-to-day activities including your balance and walking Fatigue and emotional well-being … before becoming more active. They can give you guidance about how to safely enjoy the benefits of physical activity …
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… fact that these machines let you control the intensity of your activity. They may tell you your heart rate, calories burned, or miles covered. Fitness … that sounds good but is rarely true. Before you buy, think about these tips. Be sure you already like the activity. A …
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… On this page: Overview Overview Good posture helps protect your back when you sit, stand, and walk. Good posture means your ears, shoulders, and hips are in a straight line, with … chair to lower yourself. Sit with your hips and knees at about the same level. Support your lower back. Sit in a …
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… Overview A low-vision evaluation will help you and your doctor find ways to make the best use of your remaining vision. Your doctor will ask questions to … made to cope with reduced vision. Talk with your doctor about your needs and goals. Questions may include the …
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… During pregnancy, everything you eat, drink, or take into your body affects you and your growing baby. Using alcohol or drugs while you're … is a good place to start. Your doctor can talk with you about treatment options. If you have a history of problems …
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… can expect. If you have any questions or concerns, talk to your doctor. The more you know, the better prepared you'll … socially involved with others. You may spend time thinking about people who have already died. Events in the recent past may become mixed with memories from your distant past. You may remember events from years long …
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… lice and their eggs (called nits). But you can also check your child's scalp for lice and nits. To check for lice, use … can look like dandruff. But you can't pick them off with your fingernail or brush them away. Live lice are tan to greyish white. They're about the size of a sesame seed. It may be easiest to find …
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… positional plagiocephaly. Flat head syndrome doesn't hurt your baby. And in most children it goes away on its own when … usually minor. Most of the time it's covered by hair as your child grows. What causes it? The shape of a newborn's … direction your baby lies in the crib. Talk with your doctor about how to position your baby so that you don't raise your …
