6360 results found
Health topics
… cope with a strong temptation to smoke is to quickly remove yourself from the situation that is causing the temptation. Don't worry about "how it will look" if you leave a party, wedding … an important reason for leaving. When you cannot remove yourself from a difficult situation, or when the temptation …
Health topics
… hard. Try these tips to stay active when you travel. Plan your exercise when you prepare for your trip. Take the time to think about your trip and how your routine will be affected. …
Health topics
… With all the preparations that need to take place before your special new arrival, you may not know of the many services that exist in your community that can support you and your family during … their overall best health. Prenatal services: Information about pregnancy and preparing for parenting (e.g. healthy …
Health topics
… nutrients. It provides the body with energy (calories). Your body needs protein to build and repair cells. It is … different types of food throughout the day will provide your body with the protein it needs. Foods that contain … foods: ¾ cup (175 mL) of cooked beans, peas, or lentils is about 12 g of protein. ¾ cup (175 mL) of tofu [about 2 …
Health features
… illnesses, including the flu and the common cold. Protect yourself and your community against COVID-19 by getting your … means paying close attention to how you feel. Record your temperature if you feel chills or feverish. You … who are older or chronically ill to self-monitor. To learn about COVID-19 symptoms, what to do if you are feeling ill, …
Health topics
… Overview Digestive conditions are problems that affect how your body digests food. Common examples include diverticular … bowel syndrome (IBS), reflux and constipation. Learn about healthy eating advice for these and other digestive … have a digestive health condition, you may need to change your fibre intake to manage symptoms. Learn about fibre and …
Health topics
… school–age children (6-11 years) Overview The stage when your child is 6 to 11 years is an important time in their … skills and develop friendships. Listening to and valuing your child’s opinions will nurture their self-esteem, social skills and communications skills. Read more about how to nurture your child’s self-esteem and strengthen …
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… you can also use cup-feeding instead of bottle-feeding if your baby needs supplementation for a few days. Many babies … breastfeeding or bottle-feeding isn't possible. To cup-feed your baby, you want your baby to slurp or sip the milk. Do … into his or her mouth. To do this: Fill a medicine cup to about 30 mL (1 fl oz) with breast milk or formula. Support …
Health topics
… Overview Overview In the first month, your doctor will pay close attention to your baby's increasing weight, length, and head … in the first 4 to 5 days after birth. But they regain it by about 10 to 12 days of age. In the first month, the typical …
Health topics
… only recommended when its result will help inform decisions about your treatment or care. For more information about who needs … to COVID-19. If you feel unwell and are unsure about your symptoms, contact your health care provider or call …
