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… on the body. But it most often happens on the palms of your hands or on the soles of your feet. The itching may be worse at night. How is it diagnosed? Your doctor will ask questions about your symptoms. The doctor will also do a physical …
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… from which you can be awakened easily. Stage N2 lasts from about 30 to 60 minutes. During this stage, your muscles become more relaxed and you may begin to have … episodes when breathing stops (apnea). The brain paralyzes your muscles so you do not act out the dreams. During sleep, …
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… that shows tissue that isn't normal. During LEEP, your doctor will put a tool called a speculum into your … the first week is normal. You may have some spotting for about 3 weeks. LEEP is done in a doctor's office, a clinic, … Vaginal discharge or spotting for about 3 weeks. Avoid sexual intercourse, douching and using tampons for 3 to 4 …
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… them. There are many reasons for this, ranging from anxiety about losing control and gaining weight to confused thinking … a whole new way of eating, exercising, and taking care of yourself. If you are diagnosed with an eating disorder, it … Accept support and feedback from other people. Focus on your breathing to calm yourself when you start to feel …
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… and drinks. The more carbs you eat at one time, the higher your blood sugar will rise. Counting carbs can help you keep your blood sugar within your target range. If you use … rice, pasta, beans and legumes, and starchy vegetables have about 15 g of carbohydrate per serving. 1 slice of bread (1 …
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… easier in the moment. But you regret it later. Think of your thoughtful no as an act of kindness for your future self. Here are some tips on how to do it. Write … yes to that felt good? Include details. For example, write about where you were, who else was there, and why you said …
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… laws protect some of those rights, like the right to see your medical records and keep them private. Many provinces and territories … gives you enough information to help you make decisions about your treatment. You are told the risks and benefits of …
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… include what, where, when, why and how people eat. Learn about healthy eating habits and how to make lifelong positive changes to improve your health. Healthy eating habits Read about healthy eating … Starting a plan for change Healthy eating: Staying with your plan Healthy eating: Overcoming barriers to change …
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… Information Overview If you have seizures that change your awareness, consciousness, or muscle control, you may … driver's licence. The laws of the province you live in, not your doctor, decide whether you have the right to drive. Check with your provincial licensing agency about the requirements in your province. Some drugs used to …
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… On this page: Getting Started Getting Started This info is about letting go of negative emotions, like anger, sadness, … emotions for longer than you need to can really affect your daily life. Over time, it can affect your long-term health too. But there are ways to let go of …
