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… exercise. Use relaxation techniques, such as breathing exercises, yoga, or biofeedback . Don't smoke or use other … exercise. Use relaxation techniques, such as breathing exercises, yoga, or biofeedback . Don't smoke or use other …
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… 15 minutes. Use a reminder alarm if needed. Do stretching exercises every 20 to 60 minutes. Consider trying a … Workstation Proper Hand and Wrist Position Stretching exercises for the wrists Wrist splint … Actionset Overview … 15 minutes. Use a reminder alarm if needed. Do stretching exercises every 20 to 60 minutes. Consider trying a …
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… stress. Try some relaxation techniques, such as breathing exercises, yoga, or massage therapy. Practice better time … stress. Try some relaxation techniques, such as breathing exercises, yoga, or massage therapy. Practice better time …
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Medications
Medications
