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… Using Tracking to Support Your Activity Goals On this page: … of ways. If you like, you can try: Keeping a notebook or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable device. Step counters or …
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… Breathing Problems: Using a Dry Powder Inhaler Actionset Overview A dry powder … the inhaler There are a few things to know before you start using a dry powder inhaler. Talk with your doctor, … respiratory therapist, or pharmacist to make sure you are using your inhaler the right way. It may help to practice in …
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… Breathing Problems: Using a Metered-Dose Inhaler Actionset Overview A … medicine in as many breaths as you need. Doctors recommend using a spacer with most metered-dose inhalers. This is even more important when using corticosteroid medicines. How to use the inhaler …
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… Seasonal Affective Disorder: Using Light Therapy Actionset Overview Bright light therapy … Lewy MD, PhD - Psychiatry … Seasonal Affective Disorder Using Light Therapy …
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… Using a Home Test Kit for Protein in Urine On this page: … Medicine & Caroline S. Rhoads MD - Internal Medicine … Using a Home Test Kit for Protein in Urine …
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… Breathing Exercises: Using a Manual Incentive Spirometer Actionset Overview An … up in your lungs, and make it easier for you to breathe. Using the device can help prevent serious lung infections … up in your lungs, and make it easier for you to breathe. Using the device can help prevent serious lung infections …
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… Feeding Your Child Using Division of Responsibility On this page: Overview … RD, CDE - Certified Diabetes Educator … Feeding Your Child Using Division of Responsibility …
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… High Blood Pressure: Using the DASH Diet Actionset Overview The DASH diet focuses … PhD, RD - Registered Dietitian … High Blood Pressure Using the DASH Diet …
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… Overview If you have a family member or friend who is using drugs or other substances, you probably want to help. … a good time to talk. Find a time when the person is not using substances, when you are both calm and not angry, and … you may say that: You will no longer allow substance-using friends in the house, or you will move out. You will …