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Using soothers and stopping when its time

… Using soothers and stopping when it's time Last updated August 10, 2013 Learn about the pros and cons of using soothers. For some toddlers, using a soother satisfies a need to suck. But it’s best not …

Making a Plan to Cut Back on Alcohol Use

… time with people who support your desire to cut back on using alcohol. Stay away from places or events that make you … time with people who support your desire to cut back on using alcohol. Stay away from places or events that make you …

Inpatient and Outpatient Treatment for Substance Use Disorder

Questions About Substance Use Treatment Programs

Menopause Should I Use Hormone Therapy HT

… on this decision. Show which way you are leaning right now. Using HT NOT using HT Leaning toward Undecided Leaning toward What else … on this decision. Show which way you are leaning right now. Using HT NOT using HT Leaning toward Undecided …

Medicine or Other Drug Use and Sleep Problems

Uterine Fibroids Should I Use GnRH-A Therapy

… My doctor talked to me about my options. She told me that using birth control pills and ibuprofen would be the best … uterine fibroids might be the cause of my pain. I tried using a birth control patch for a few months, along with … My doctor talked to me about my options. She told me that using birth control pills and ibuprofen would be the best …

Use Heat or Ice to Relieve Low Back Pain

… showers) works better than dry heat. Try an all-day heat wrap, available in pharmacies. If you are using an electric heating pad, avoid falling asleep while … ice for 10 to 15 minutes. Low Back Pain Using Ice and Cold Packs Citations French SD, et …

Tips for Using News and Social Media in a Healthy Way

… Tips for Using News and Social Media in a Healthy Way On this page: … develop habits you didn't mean to. Here are some tips for using social media and news in a healthy way. Know your … all the info that comes your way. Track the time you spend using social media or reading news. You can do it with an …

Fitness Using a Pedometer Step Counter or Wearable Device

… Fitness: Using a Pedometer, Step Counter, or Wearable Device … it's an easy and low-cost way to get moving and stay fit. Using a pedometer, step counter, wearable device, or fitness … exercise. How can you get the best use out of a pedometer? Using a pedometer, a step counter, a wearable device, or a …