1478 results found
Health topics
Health topics
… Where can healthy eating guidance for different life stages be found? Applying Canada’s dietary guidelines includes advice on nutrition for different life stages including considerations for children and … breastfeeding. Healthy eating guidance for different life stages (e.g. teens, adults, seniors) can also be found under …
Health topics
… or sensation in parts of their bodies when they lie down to sleep. Most people also have a very strong urge to move, and … all this movement makes it hard or impossible to get enough sleep. Restless legs syndrome usually affects the legs. But … a limb that has been amputated). When you don't get enough sleep, you may start to have problems getting things done …
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… can choose the ones that you feel ready to try. Get good sleep. It can be tough to get good, restful sleep during the day. Our bodies often prefer to sleep at night. To help your body prepare for sleeping …
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… (SIDS)? Sometimes a baby who seems healthy dies during sleep. If this happens to a healthy baby younger than 1 year … most cases, a parent or caregiver places the baby down to sleep and returns later to find the baby has died. It's no … to help reduce the risk of SIDS and other deaths related to sleep. Put your baby to sleep on their back, not on their …
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… a healthy routine of medicine, eating, exercise, and sleep. But when you work night shifts or have changing work … may surprise you. Measure your blood sugar before you go to sleep. This is especially important if your sleep time changes. Keep a detailed record of your blood …
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… disease, but you may not have symptoms until the late stages of the disease. As anemia gets worse, you may: Feel … disease, but you may not have symptoms until the late stages of the disease. As anemia gets worse, you may: Feel …
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Health topics
… Joint stiffness may develop after long periods of sleeping or sitting. It usually lasts at least 1 hour and … Joint stiffness may develop after long periods of sleeping or sitting. It usually lasts at least 1 hour and … warm showers or baths after long periods of sitting or sleeping. Soaking hand joints in warm wax baths. Sleeping …
Health topics
… , a small gland in the brain. Melatonin helps control your sleep and wake cycles. Very small amounts of it are found in … supplements are sometimes used to treat jet lag or sleep problems (insomnia). Scientists are also looking at … to: Treat seasonal affective disorder (SAD). Help control sleep patterns for people who work night shifts. Prevent or …
