2876 results found
Health topics
… sauteed, stewed, braised, or breaded meats. 2. Stay active You don't have to run out and join a gym to get … you have them. Look back at the tips for healthy eating and staying active. Make these changes into a habit, and you'll … you have them. Look back at the tips for healthy eating and staying active. Make these changes into a habit, and you'll …
Healthy eating
… diet, being at a healthy weight, and keeping physically active can prevent up to 1/3 of the most common cancers and … ovarian cancers may also be increased. A healthy diet and active lifestyle can help you have a healthy body, which is important for reducing cancer risk. Be active every day. Being active lowers your risk for …
Health topics
… your health. Actionsets are designed to help people take an active role in managing a health condition. Vertigo: Balance … walking paths clear. This may prevent falls and injuries. Staying as active as possible usually helps the brain adjust … stop. Slowly push yourself up to a sitting position. Staying safe Many people have the spinning sensation of …
Health topics
… Here are some things you can do to stay healthy: Be active . Try to get 30 minutes of activity or more on most days of the week. Being active not only helps you stay healthy and strong but can … Here are some things you can do to stay healthy: Be active . Try to get 30 minutes of activity or more on most …
Health features
… against COVID-19 COVID-19 symptoms Testing and treatment Staying at home if you are sick Mental health resources … if they had a fever, cough or difficulty breathing Staying at home if you are sick If you have COVID-19 …
Health topics
… as chest pain or pressure, which may be worse when you're active. Feeling like your heart is fluttering, racing, or … home Healthy habits are important for your heart. Taking an active role in your treatment can help you feel better and protect your health. Be more active. Talk to your doctor before you start an exercise …
Health topics
… activity is not just for jocks. It's for everyone. Being active can help you stay healthy, control your weight, and … Exercise topics, or start with these: Fitness: Getting and Staying Active Quick Tips: Fitting Physical Activity Into … Clothing and Gear Fitness Machines Fitness: Getting and Staying Active Fitness: Getting Around Barriers to Exercise …
HealthLinkBC files
… have a severe fall leading to injuries. You can use the Staying Independent Checklist (PDF, 1,502 KB) to assess your … of falling and maintain independence. 1. Keep your body active: Not only does regular physical activity help prevent …
Health topics
… such as your age and overall health. The main options are active surveillance , radiation therapy , and surgery to … your risk for prostate cancer (and some other cancers) by staying at a healthy weight, being active, and not smoking. Learn more Fitness: Getting and Staying Active Quitting Smoking Symptoms Prostate cancer …
Health topics
… like deciding on whether you want to become more physically active, how to get started is also up to you! Think about … temperatures: Physical activity in winter Quick tips: Staying active in cold weather Quick tips: Staying active in hot weather … Getting started …
