2876 results found
Health topics
… Offering help and also encouraging your loved one to remain active. Even though your loved one may have physical limitations, he or she should still try to stay as active as possible. Moderate exercise and doing simple tasks … Offering help and also encouraging your loved one to remain active. Even though your loved one may have physical …
Health topics
… cancer. For example, it may help to quit smoking, stay active, stay at a healthy weight, and get regular checkups … people whose extra fat is in their hips or thighs. Stay active. Being active every day may prevent a number of cancers. And …
Health features
… want to make the most of the beautiful B.C. summers, while staying safe. Learn how you can beat the heat and stay cool … Learn how you and your family can enjoy the outdoors while staying safe and healthy: Canadian Red Cross: 5 ways to stay safe and cool while being active outdoors Health risks in the wilderness (HealthLinkBC …
Health topics
… healthy pregnancy. These resources can help you learn about staying healthy before and during your pregnancy. On this … Pregnancy Guide Physical activity It is possible to have an active lifestyle while pregnant. Physical activity, in those … for you. Learn more about healthy weights: Fitness: Staying Active When You Have Young Children Pregnancy: …
Health topics
… health benefits by increasing the length of time you’re active or by using more effort. To avoid injury, it’s better … talk comfortably but not sing a song If you’re not already active, start at an easy level and slowly increase how hard … with a friend or in a group can provide social support for staying active. You’re more likely to keep doing your …
Health topics
… mental health People with mental illness are usually less active than the general population and are at a higher risk … as well as how to start and keep doing exercise. Being Active When You Have Depression and Anxiety (Exercise Is … impact on depression and anxiety, and getting started and staying safe with physical activity. … Persons with mental …
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… There are four stages of schizophrenia: prodromal phase, active or acute phase, remission, and relapse. Prodromal … Symptoms. This phase can last for days, months, or years. Active, or acute, phase At some point you start to have … usually is diagnosed. Remission and relapse After an active phase, symptoms get better, especially with …
Health topics
… better and sleep better if you exercise. One way is to be active in blocks of 10 minutes or more throughout your day … better and sleep better if you exercise. One way is to be active in blocks of 10 minutes or more throughout your day …
Health topics
… have a positive impact on diabetes, and getting started and staying safe with physical activity. Benefits of Physical … Canada, which presents steps toward becoming physically active. Introductory Resistance Program (Diabetes Canada, … positive impact on type 2 diabetes, and getting started and staying safe with physical activity. Being Active for a …
Health features
… Take steps to reduce your likelihood of a fall by staying active and maintaining your strength and balance. To learn … and Prevention Unit: Injury Priorities Parachute Canada Active & Safe Central … Injury prevention …
