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… Or you might: Feel tired and short of breath when you are active. Have chest pain. You may have a heavy, tight feeling … work harder. Feel dizzy or faint, often after you have been active. Feel like your heart is pounding, racing, or beating … your doctor has told you to limit your fluid intake). Be active at a safe level. Try to exercise on most, if not all, …
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… with hospice palliative care? Hospice palliative care actively involves you and your loved ones. Together you will … Ask for this information, and read it carefully. Staying organized After you have begun the hospice … Ask for this information, and read it carefully. Staying organized After you have begun the hospice …
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… information section Health Topics Abusive Head Trauma Active Listening ADHD: Taking Care of Yourself When Your … and Language Development: Helping Your 1- to 2-Year-Old Staying Aware of What Your Child Is Doing Online Stimulate … and Language Development: Helping Your 1- to 2-Year-Old Staying Aware of What Your Child Is Doing Online Stimulate …
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… and healthy habits, such as eating a balanced diet, staying at a healthy weight, and getting enough sleep, will make you feel better and help you stay active. When you think in a positive way, you may be more … and healthy habits, such as eating a balanced diet, staying at a healthy weight, and getting enough sleep, will …
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… errors can happen when you're in the hospital. As an active patient, you can keep careful track of the medicines … errors can happen when you're in the hospital. As an active patient, you can keep careful track of the medicines …
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… you can do for your heart and your overall health. Be active. Before you start activity, talk to your doctor to … you can do for your heart and your overall health. Be active. Before you start activity, talk to your doctor to …
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… to quit, focus on eating healthy foods and being more active. A stop-smoking medicine can help you gain less … you smoke or not—is eating healthy food and becoming more active. Don't try to diet when you quit smoking. Most people … gain less weight while you take it. Find ways to get more active. Take the stairs. Park farther away. Take walks. …
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… and self-care. Self-care includes exercise and activity, staying at a healthy weight, putting ice or heat on a sore … and help you reduce your pain and continue to lead an active life. Health Tools Health Tools help you make wise … muscles to do things. Learn more Fitness: Getting and Staying Active Symptoms When you have arthritis, even …
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… coronary artery disease. It includes losing weight, being active, limiting high-sugar foods and drinks, and limiting … A healthy lifestyle includes: Losing weight and staying at a healthy weight. Limiting saturated fats and … Fish Oil Diabetes: Blood Sugar Levels Fitness: Getting and Staying Active Healthy Eating: Eating Heart-Healthy Foods …
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… ask you to lose extra weight, eat less sodium, and be more active. If these lifestyle changes don't help enough, you … saturated and total fats. Learn more Fitness: Getting and Staying Active Healthy Eating: Eating Less Sodium Low-Salt … by Setting Goals DASH Diet Sample Menu Fitness: Getting and Staying Active Healthy Eating: Eating Less Sodium High Blood …