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… how long you sit in the hot tub or sauna. Experts suggest using a sauna for no more than 15 minutes and using a hot tub for no more than 10 minutes. Have another … how long you sit in the hot tub or sauna. Experts suggest using a sauna for no more than 15 minutes and using a hot …
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… Overview Talk to your doctor about what day to start using the patch. Doctors usually recommend that the first … . … Overview Talk to your doctor about what day to start using the patch. Doctors usually recommend that the first …
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… that involve cutting off the blood flow to the hemorrhoids using rubber bands, lasers, heat, or electrical currents. … that bulge from the anus or external hemorrhoids that are causing symptoms and have not improved with home treatment. … with rubber bands. Coagulation . This procedure involves using heat, a laser, or an electrical current to create scar …
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… Breathing Problems: Using a Dry Powder Inhaler Actionset Overview A dry powder … the inhaler There are a few things to know before you start using a dry powder inhaler. Talk with your doctor, … respiratory therapist, or pharmacist to make sure you are using your inhaler the right way. It may help to practice in …
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… Eye Problems: Using Eyedrops and Eye Ointment Actionset Overview Many eye … an eye infection, do not wear contact lenses while you are using eyedrops or eye ointments unless your doctor has told … do not use the same medicine to treat a different problem. Using eyedrops To use eyedrops , follow these tips: For …
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… Using Tracking to Support Your Activity Goals On this page: … of ways. If you like, you can try: Keeping a notebook or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable device. Step counters or …
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… Breathing Problems: Using a Metered-Dose Inhaler Actionset Overview A … medicine in as many breaths as you need. Doctors recommend using a spacer with most metered-dose inhalers. This is even more important when using corticosteroid medicines. How to use the inhaler …
